Founded byMaharishi
Mahesh Yogi
Research Funded or Published by
National
Institutes
of Health
American
Medical
Association
American
College of
Cardiology
American
Psychological
Association
The Transcendental Meditation technique
is a simple, natural, effortless process
practiced 15–20 minutes twice daily while
sitting comfortably with eyes closed... more
Course description, course fees, and steps to learn... more
Extensive research has found the TM
technique reduces stress and anxiety,
improves health, and promotes inner
peace... more
Different forms of meditation
produce very different results... more
