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Transcendental Meditation®

Best Meditation - The Transcendental Meditation program Contact Where to Learn

Creativity

Optimized brain potential

Frontal Lobes

Frontal Lobes Frontal Lobes

Thalamus

Thalamus Thalamus

Neural imaging patterns and EEG research show that TM practice produces a unique state of restful alertness, which can be seen in the decreased activity in the thalamus (the area of the brain that relays input to all other parts of the brain) and increased activity in the frontal and parietal cortices (two areas involved in attention).

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