Transcendental Meditation (TM) Blog
Meditation, People, Enlightenment, Research, Students, Videos and More
From the earliest days of his teaching around the world, beginning in 1959 Maharishi Mahesh Yogi spoke often of the positive, peaceful global transformations that would naturally result when as little as 1% of the world’s population practiced the Transcendental Meditation technique. Read more
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More than 130 military and governmental leaders and medical researchers gathered on May 3rd at the Army and Navy Club in Washington, D.C. for a national summit on “Resilience, the Brain and Meditation.” Read more
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In this recent video, Dr. Mehmet Oz describes the influence of the Transcendental Meditation program in his own life and the lives of the members of his creative team. Read more
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More than 3,000 Buddhist monks in 100 monasteries throughout Southeast Asia have learned the Transcendental Meditation technique, as a result of the work by a revered Japanese Buddhist monk, Reverend Koji Oshima, who is a longtime TM practitioner and certified TM teacher. According to Rev. Oshima, the Buddhist monks appreciate the… Read more
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In the early 1970s, Maharishi held several month-long summer courses in the Science of Creative Intelligence on U.S. university campuses, which were attended by thousands of meditating participants. A highlight of the courses was the question-and-answer sessions… Read more
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Can you offer us more understanding of the “settled state” of mind? Why is it so important?
Maharishi: The settled state is where we find the principle of least action, through which natural law operates. It is important because it is the fundamental level of life. Read more
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Veterans of the Iraq/Afghanistan wars showed a 50 percent reduction in their symptoms of post-traumatic stress disorder (PTSD) after just eight weeks of practicing the stress-reducing…
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