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Author Archive

Meditating veterans experience reduced PTSD symptoms

07/20/2010

Like so many others his age, David George enlisted in the U.S. Army with a desire to serve his country. “It’s what I always wanted to do, so I went down to the recruiter and signed up.” See Video Post

College Students & ADHD: medication or meditation

07/12/2010

Last week, a friend emailed me a link to a video of a recent “60 Minutes” television show reporting on a dangerous new trend on campuses: The pressure to do better in school that is driving many college students to abuse ADHD medications to attain mental alertness. See video post

Is sleep deprivation depriving our students?

06/22/2010

I began my professional career with the David Lynch Foundation teaching Transcendental Meditation in an inner-city public middle school in a troubled neighborhood. I knew I would encounter new and unexpected experiences in this stressful environment, but one of the things that shocked me the most was how sleep-deprived students are these days. See video post

Moby is cool

06/11/2010

In case anyone out there is not aware, Moby is cool. He makes good music, makes people laugh, practices meditation, and lends his time and talents to good causes.

It was a couple years back that Moby first entered my world. I was in the Sao Paulo airport waiting in a long line to go through security, and of course I was glancing around at the other travelers. I noticed… Read more

Artist Mindy Weisel talks about TM and the creative process

04/25/2010

I loved watching this interview with artist Mindy Weisel. She describes how the Transcendental Meditation technique has benefited her creative process in such a lively way. And I loved reading about the success of her art career. Her work hangs in museums and institutions around the Read more