
Student stress continues to rise in high schools and on college campuses. A recent UCLA survey of entering college freshman reported a decline in good or above-average high school emotional health levels due to stress, the lowest level within the past 25 years. Read More

For the average American family of four, the total cost of health care each year is now a whopping $19,393—more than double what it was nine years ago… Read More

As doctors increasingly prescribe meditations to patients for stress-related disorders, scientists are gaining a better understanding of how different techniques from a wide of traditions, both modern and ancient, produce different results. Read more