Transcendental Meditation (TM) Blog
Meditation, People, Enlightenment, Research, Students, Videos and More
Fall can be a stressful time for students, according to clinical psychologist and author Robert Puff, Ph.D., who writes for Psychology Today. He points out that with young people returning to school, parents need to be mindful of their children’s mental and physical health—and for that, a growing body of scientific… Read more
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The Transcendental Meditation technique may be an effective approach for improving math and academic English achievement in low-performing students, according to a new study published in the prestigious journal Education. Read more
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English comedian, actor, and author Russell Brand achieved what most people consider two of life’s precious goals—both fame and fortune. But like so many other celebrities, Mr. Brand’s rise to fame did not produce the kind of happiness people often expect. Read more
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Students rating their emotional health revealed the lowest levels since the question was first asked 25 years ago according to a UCLA annual survey of more than 200,000 American college freshman. See video post
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This past year has been a remarkable one in the career of veteran journalist, Candy Crowley. The Washington Post reports that Crowley new assignment as anchor of CNN’s popular Sunday morning State of the Union program has been applauded by the public and… Read more
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Successful people in the entertainment industry often talk about trying to find some personal peace of mind in what is otherwise an incredibly intense public life. The 36-year old American actress Eva Mendes is one of those people who has found a way to achieve that sought-after balance. Read more
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The University of Mass at Amherst was the site of a remarkable meeting between Maharishi Mahesh Yogi and Buckminster Fuller. Maharishi and Mr. Fuller came from different traditions of knowledge, but both talked about the universal basis of the life of the individual and cosmos. See video post
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A recent study found daily Transcendental Meditation practice helps young adults decrease psychological stress and increase coping ability. For a group of students at high risk for developing hypertension, these changes also were associated with decreases in blood pressure. See video post
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