Transcendental Meditation (TM) Blog
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Post-traumatic stress disorder (PTSD) can have a crushing impact on the lives of veterans. But worse, it is often contagious. The negative psychological and emotional traumas of a vet’s past can spread to his or her family members and other caregivers—with nightmarish consequences… Read more
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As important as our physical health is, our mental health is even more important. It colors our perception of our health and our environment. It has been said: “The world is as we are,” and if we are caught in the depths of depression or overwhelmed by anxiety, it is as if our entire world… Read More
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For the average American family of four, the total cost of health care each year is now a whopping $19,393—more than double what it was nine years ago… Read More
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Fall can be a stressful time for students, according to clinical psychologist and author Robert Puff, Ph.D., who writes for Psychology Today. He points out that with young people returning to school, parents need to be mindful of their children’s mental and physical health—and for that, a growing body of scientific… Read more
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Now more than ever we are aware of the impact of post-traumatic stress disorder (PTSD) on veterans returning from the front lines of wars in the middle east… Read more
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