School In Thailand Blog

School In Thailand Brings Peace, Happiness, And Opportunity To Orphaned And Abused Girls


“These girls come from poor families or broken homes; some are orphans, violently abused or at-risk of being sexually abused.” A Buddhist boarding school in Thailand is filling in the gaps left by society – providing a safe-haven for abused, orphaned girls and giving them the education they deserve. Watch the video

my journey through grief

My Journey Through Grief


There were so many things to navigate those first few months, things I could never really imagine that were surprising, hurtful, and emotionally jarring. I believe with my whole heart that TM allowed me to function better, heal faster, and manage the intense PTSD that occurs around a traumatic event. Read more

Blog Yahoo Health

What Kind Of Life Do You Want To Live? Frantic, Stressed, And Distracted—Or Centered, Focused, Healthy, And Clear?


Highlights from a live online Q&A with Bob Roth, hosted by Yahoo Health. Find out about the Transcendental Meditation technique and relationships, the best times to meditate, and practicing meditation at your workplace. Read more

Ellen Dolgen

TM And Me! Many Happier, Healthier, And Stress-Free Days To Come


“I learned to let go and just ‘be,’ something not very familiar to me, or for that matter, our culture as a whole. That’s when it hit me…” Read more

Giada Valenti

The Experience Changed My Life. I Knew I Needed To Listen To My Body And Take Care Of My Mind


I was convinced that to succeed there was no time to lose. Therefore, no time to rest. Then, suddenly, three years ago, I got the scare of my life. Read more

Paolo Varvaro

Tears Started To Flow Freely As I Released The Tension From That Day And From Many Others In My Past


Excerpts from “How Transcendental Meditation Changed My Life,” written by Paola Varvaro and originally posted on The Huffington Post. Read more

shutterstock_200448158 copy

I Woke Up And Realized Everything I Thought I Knew Was Wrong


“I’d sobbed and wailed myself to sleep, night after night, desperately praying for a solution to my grief and an end to the deeply dark sadness in my soul. I never could have guessed it would come in the form of something as simple as meditation.” Read more

Be You Programme

These Children Are Struggling To Survive Within The School System. The Be You Program Found A Way To Help


“Our goal is that each of you recognize the precious nature of who you really are and the immense opportunity that is your life. And that you develop a passion and confidence to go for what you want and to be who you are.” Read more

Lindsey Adelman Blog

See What Happens When Designer Lindsey Adelman And Her Staff Stop Working Each Day


Designer and studio founder Lindsey Adelman and her team of designers, artists, managers and staff learned the Transcendental Meditation technique. Read more

Happiness is not a state to arrive at-2

Does Success Lead To Happiness, Or Does Happiness Lead To Success?


Psychologist Shawn Achor, one of the world’s leading experts on the connection between happiness and success, argues that most of us are seeking happiness in the wrong place! Read more

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