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University Student Talks About Transcendental Meditation

01/28/2015

“And I felt, there has to be a way inside of myself to kind of kill the noise, to kind of bring the noise down so I can actually start hearing myself.” Read more

meditating girl

The Modern-Day, Generic Meditator – Who It Is And How To Tell If You’re One

01/23/2015

Gone are the days when you could pick a meditator out of the crowd based on their clothing, hairstyle, or profession. Read more

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Transcendental Meditation Helps At-Risk Populations

01/21/2015

Over the past several years, full TM scholarships have been given to more than 500,000 at-risk students, military veterans and others in need through partnerships with other non-profit organizations and foundations. Read more

Ray Dalio and Martin Scorsese

Iconic Filmmaker And Global Hedge Fund Leader Agree

01/16/2015

“…there’s a kind of a peacefulness that I don’t think I’ve ever achieved before. Really. And I must say that it has made a major difference….I find that I can’t do without it.” Read more

Megan Fairchild

Finding The Courage To Take The Leap From Ballet To Broadway

01/09/2015

Acclaimed ballet dancer turned Broadway star reflects on the differences of the two professions, the stress involved, and how the Transcendental Meditation technique has helped her to cope, grow, and enjoy. Read more

Tamron Hall NBC

How To Dedicate 20 Minutes A Day To Transcendental Meditation – TODAY

01/06/2015

Like many of us, Tamron Hall of NBC’s TODAY Show is starting the year off with an intention to get serious about meditation. She currently practices a focus meditation, but to “take it up a notch” she’s decided to learn the TM technique. To share her journey with her viewers, she brought certified TM teacher John Butler on her morning show. Read more

NBC on TM in Schools

NBC Nightly News: San Francisco Schools Transformed By The Power Of The Quiet Time Program

12/31/2014

Can Transcendental Meditation help at-risk students reduce stress and learn better? NBC Nightly News reports on several schools in San Francisco where over 1,800 students, faculty, and administrators practice the stress-reducing, evidence-based Transcendental Meditation technique—with remarkable results. Read more

Norman Rosenthal Tweet

Inspiring Tweets From 2014

12/29/2014

One of the greatest parts of my job is reading personal experiences – each one makes me smile! For those of you who aren’t scouring the Twittersphere like I am, here are some highlights. I hope they make you smile, too! Read more

Cozy Feet

Gift Shopping, Travel Delays, And Family Gatherings. Oh My! How To Stay Stress-Free During The Holidays

12/19/2014

The holidays are meant to be relaxing and fun, not exhausting and overwhelming! Here are a few tips to help you stay stress-free and make the most of the season. Happy holidays! Read more

Kids playing in field

How Transcendental Meditation Helped Me Live In The Present Moment

12/14/2014

The smallest things can make the biggest difference. Almost 9 months after learning the TM technique, Brian Baker reflects on the ways his life has changed. Read more

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