By J P Hansen

Me, Myself, And Transcendental Meditation – An Experiment In Health And Happiness

08/30/2014

Halfway through a year committed to exercising every day and healthy eating, Heather Serody realized something was missing from her routine. She was taking great care of her body, but what about her mind? Read more.

Antwan Blog Image

An Effortless Kind Of Happy

08/28/2014

“I grew up in a tough neighborhood in Newark, New Jersey, and I developed an emotional callus to protect myself from pain. Being surrounded by people with negative coping skills, always walking around on red alert, I felt numbed by violence that most other people would be shocked by.” Read more.

Woman in Field

A Group Of Grieving Mothers Hope To Rediscover Inner Peace With Transcendental Meditation

08/24/2014

When you lose a child, the world kind of shrinks. That’s how this informal group of Chicago mothers found each other. Bound together by the tragedies of inner-city violence, they each sought a way to live normal lives again. Read more.

David Lynch by Ash Carter

David Lynch And Rick Rubin On A Crusade For Inner Peace (Town & Country)

08/13/2014

Town & Country writer Ash Carter explores how the TM technique connects the lives of film director David Lynch and music producer Rick Rubin, who he dubs “The Wizards Of Weird.” Read more.

Sgt. James Thrasher

US Marine Sgt. Thrasher Was Skeptical, But He Was Out Of Options

08/08/2014

Thousands of veterans and soldiers are practicing this to deal with the inner turmoil they’re bringing home from war, but US Marine Corps Sergeant James Thrasher was skeptical. Read more.

Meditate-To-Sharpen-Your-Assertive-Edge

Meditate To Sharpen Your Assertive Edge – Financial Times

07/29/2014

No need to worry about losing your “edge”. Those who practice the TM technique are finding it does quite the opposite – improving focus and creativity. Charles Wallace of the Financial Times discusses his own experience with stress and meditation. Read more

Dive Within

It’s About Giving People A Practice That Will Change Their Lives

07/22/2014

Live The Process, an online collaborative guide to wellness and holistic health, shares stories featuring the Transcendental Meditation technique in concurrence with the launch of a new project, of which a portion of the proceeds will go to support the David Lynch Foundation. Read more

Hugh Jackman at David Lynch Foundation Change Begins Within Gala

How To Handle Stress And Live Authentically According To Hugh Jackman

07/10/2014

Hugh Jackman talks to Bob Roth about the role the TM technique plays with stress and being an actor, living an authentic life, and staying connected with his true self. “People say, ‘Oh, you’re down to earth’ and I go, ‘No, it’s just that meditation makes me see what’s true and real.’” Read more.

Blake Ian

Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It

07/08/2014

On April 30, 2011, I learned the method of Transcendental Meditation. Since then I have experienced the most productive and present three years of my life, which includes moving to New York City and turning an idea I had into a successful tech startup. Read more

Norman Rosenthal

The Difference Between Mindfulness And Transcendental Meditation In Under Two Minutes

06/30/2014

There are many different meditations being practiced today, but different meditations have different methods, practices, and results. Let’s not compare apples to oranges. In 1 minutes and 31 seconds, renowned psychiatrist Norman Rosenthal explains the difference between the TM technique and Mindfulness Meditation. Read more

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