If there’s a common thread that ties working America together, it’s stress. With 65 percent of adults reporting work as a top stressor, according to the American Psychological Association, we’re left asking, “How do we deal?” Read more
Posts Tagged ‘addiction’
Addiction, Depression, Recovery: One Woman’s Journey
“I was trying to get sober for a while before I started TM. I tried a lot of different forms of ‘healing’.” The TM technique had been in Maia’s periphery for some time, but after she attended a David Lynch Foundation event with a friend, she decided it was time to learn… Read more
How the TM Technique Can Help Stop Food Addiction — An Interview with Dr. Pam Peeke
Pam Peeke, MD, MPH, FACP, is the New York Times bestselling author of Body-for-Life for Women, Fight Fat after Forty, and Fit to Live. Dr. Peeke is a Pew Scholar in nutrition and metabolism, assistant clinical professor of medicine at the University of Maryland, Fellow of the American College of Physicians, and a nationally recognized expert in nutrition, fitness, and public health. Read more