Posts Tagged ‘Creativity’

The Pleasant Parallels of TM and Day-To-Day Life

08/12/2022

I am now four years into my TM practice and can say that the parallels between the act of meditation and how best to lead a happy, healthy and wealthy life are… I don’t know if I have a word to describe it but, maybe, two words… Read more >

Confessions of an Artist: Brandon Locher

01/31/2022

Brandon Locher is a multimedia artist and music producer who currently lives and works in New York, NY. Since 2006 he’s had more than 60 releases under various names and artistic media, including audio recordings, visual art, multimedia art, and sound art. He’s been practicing the Transcendental Meditation technique for the past two years. Here’s what we learned about his creative work and how his TM practice enriches his life. Read more >

A TM Teacher’s Journey: Finding Clarity and Purpose in Life

10/04/2021

It’s a well-known principle of life that the more you give the more you’ll receive, and this has been profoundly experienced by our worldwide community of Transcendental Meditation teachers.
In our latest interview we connect with a new TM teacher, Utsav Bajgain, who, like many others, made a drastic career change to pursue a dream of helping others by teaching Transcendental Meditation. Read more

What Saved My Sanity – A Dior Executive Allows Herself Peace And Calm

08/14/2020

Having worked in the beauty industry for more than 15 years, I realized one day, 6 years ago, that I was on a constant treadmill—literally and figuratively. I never stopped to think if I was happy or at peace. I was just fulfilling all the “shoulds” of my life. Read more

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“I Would Plant My Happiness Outside Of Me—And That’s The Worst Thing You Can Ever Do.”

12/13/2019

“Before TM, it was difficult for me to sit in stillness or be calm… I avoided anything that required stillness or being calm like the plague! During yoga I’d avoid shavasana—corpse pose—because I didn’t like being still with myself. I had become so addicted to being stressed that my body would reject stillness by distracting myself with constant movement. …Now I look forward to my meditations and live for moments of stillness.” Read more

My Three Favorite Tools For a Healthy, Happy Life with Soraya Bakhtiar

06/20/2019

The world of fashion has become a cyclone that whizzes through each season, and despite the overwhelmed audience left in its wake, the storm only continues to gather speed. At the eye of this confusing whirlwind, Soraya Bakhtiar can be found, calm and confident. Read more

An Abundance Of Time While Working 70 Hours A Week

02/22/2018

After years of 70-hour work weeks in the advertising industry, I had to call it quits. I was mentally and physically destroyed from the constant urgency around every little task — none of which actually mattered in the real world —  and was left with almost no energy to figure out what to do next. I needed a break, but I also needed a paycheck, so I turned to meditation. Read more

20 Minutes Morning & Evening, 50 Dogs All Day

01/15/2018

Practicing the Transcendental Meditation technique has been a huge element in my work with dogs. It helps me be in the moment, and the more present I am, the greater my awareness to observe and feel out the dogs I’m working with. Read more

A Baseball Player’s Guide to a Meaningful Life

09/20/2017

For Steven Baxter growing up, purpose was connected to the routine of playing baseball, a sport which defined his upbringing and high-school years. Without that structure, Steven had to redefine what a fulfilling life looked like… Read more

How to Neutralize Stress in the Workplace

07/19/2017

In today’s work environment, finding a way to balance stress and peak performance is critical for a thriving career and a balanced life. This article talks about one professional’s way of doing just that. Read More

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