Posts Tagged ‘Happiness’

A Baseball Player’s Guide to a Meaningful Life

09/20/2017

Some of the toughest moments in life are when we feel uprooted or directionless, with no clear path or fulfilling goals. For Steven Baxter growing up, purpose was connected to the routine of playing baseball, a sport which defined his upbringing and high-school years. Without that structure, Steven had to redefine what a fulfilling life looked like.

He vividly recalls: “It was 1978 and I was a sophomore in college…”

How to Neutralize Stress in the Workplace

07/19/2017

In today’s work environment, finding a way to balance stress and peak performance is critical for a thriving career and a balanced life. This article talks about one professional’s way of doing just that. Read More

Meditating Moms: Two busy moms share tips for balancing their TM practice with work/family life

06/23/2017

“Four years ago I was at a point in my life where I had everything I was supposed to have. I was an engineer, married, two kids, and had my own business. What else could I ask for, right? I have always been a happy, positive, and strong person. But at that moment, I just felt that something was missing…”
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My Secret for Nourishing the Mind, Body, and Soul

05/24/2017

I’m a nutritionist, health consultant, and life coach, but life didn’t always look like this.

Before I started the Transcendental Meditation technique (or as most call it, TM), I was your typical mid-twenties lady, trying to make her way in life. I was single and lonely and looking for love in the wrong places. I didn’t have self confidence or self love to empower me to make choices that would leave me feeling fulfilled.

Until one day… Read more

Journey Out Of Addiction And Depression

Addiction, Depression, Recovery: One Woman’s Journey

04/25/2017

“I was trying to get sober for a while before I started TM. I tried a lot of different forms of ‘healing’.” The TM technique had been in Maia’s periphery for some time, but after she attended a David Lynch Foundation event with a friend, she decided it was time to learn… Read more

My Unlikely Journey To Inner And Outer Transformation

02/01/2016

“In my village everyone knows that I have gone to college, and they want to see what I can do. I’d like to help other girls from Kenya become educated and find a way to support themselves.” Read more

Does Success Lead To Happiness, Or Does Happiness Lead To Success?

04/30/2015

Psychologist Shawn Achor, one of the world’s leading experts on the connection between happiness and success, argues that most of us are seeking happiness in the wrong place! Read more

Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It

07/08/2014

On April 30, 2011, I learned the method of Transcendental Meditation. Since then I have experienced the most productive and present three years of my life, which includes moving to New York City and turning an idea I had into a successful tech startup. Read more

My First Experience With TM: Diving To The Source

04/28/2014

Las Vegas based writer Brian Baker wanted something more than Mindfulness Meditation had to offer. In this post, he shares his experience of learning the TM® technique. Read more

“Meditation to Boost Morale, Performance and Creativity in Business”

02/10/2014

In the Huffington Post article below, Dr. Norman Rosenthal discusses how our society can achieve this kind of happy, energetic, creative business environment. Read more

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