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Posts Tagged ‘Health’

Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It

Blake Ian
07/08/2014

On April 30, 2011, I learned the method of Transcendental Meditation. Since then I have experienced the most productive and present three years of my life, which includes moving to New York City and turning an idea I had into a successful tech startup. Read more

Boy Meditating

Effortless, Drug-Free Therapy Helps Children with Autism

04/11/2014

With growing evidence that the TM® technique helps children focus and be less impulsive, many families are already making it a part of their daily routine, and it may not be long before autistic children commonly use the TM technique as an accepted, drug-free, complimentary treatment. Read more

Norman Rosenthal

“Meditation to Boost Morale, Performance and Creativity in Business”

02/10/2014

In the Huffington Post article below, Dr. Norman Rosenthal discusses how our society can achieve this kind of happy, energetic, creative business environment. Read more

Transcendental Meditation Protects the Heart from Stress

10/22/2013

Over the past 40 years independent research has increased our understanding of the many health benefits that result from practice of the Transcendental Meditation technique. Read more

“3 Ways Meditation Helps You Deal With Adversity”

09/03/2013

When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify our minds and bodies, to create resilience and perspective. Read more

Transcendental Meditation Helps Businesses Improve Communication And Productivity

06/19/2013

Businesses are increasingly aware of the need to reduce employee stress, and improve job satisfaction. Here’s some information that has put business leaders on the alert: Read more

Transcendental Meditation: Rx for Good Health

05/07/2013

Spending on health care in the United States is projected to reach the totally incomprehensible amount of $4.3 trillion by 2017. But what do we Americans get in return for that enormous sum of money? Read more

5 New Findings About Stress–And How TM Can Help

03/20/2013

Getting rid of stress so that we can have a calm, creative mind is a good reason to practice the Transcendental Meditation technique each day. Scientists seem to keep giving us even more incentives to meditate. Read more

Human Suffering and Stress: How can Transcendental Meditation Help?

02/16/2013

In this excerpt from a lecture at historic Jones Hall in Houston, Texas in 1972, Maharishi describes the underlying cause of suffering, the mechanics of stress release and the evolution of human consciousness to enlightenment. Read more

Heart Health Webinar: The Benefits of TM Practice in Promoting Cardiovascular Health

02/08/2013

On January 19, healthcare professionals around the country tuned in online to watch Transcendental Meditation, Stress, and Heart Health—a webinar featuring two leading experts on the TM technique’s benefits in preventing and treating cardiovascular disease. Read more

“Evidence Suggests Meditation Should Be Included in Government-Sponsored Health Programs”

01/09/2013

More people still die from cardiovascular disease than any other illness. Dubbed the number one killer and the silent killer, modern medicine has been researching and incorporating complementary and alternative approaches to… Read more

ABC GMA Play button

Seinfeld, Stephanopoulos talk TM on “Good Morning America”

12/19/2012

Award-winning ABC news anchor and talk show host George Stephanopoulos spoke on the benefits of Transcendental Meditation with comic great Jerry Seinfeld and David Lynch Foundation executive director Bob Roth during the top-rated morning talk show “Good Morning America” last Thursday, December 13. Read more

Documentary Highlights Value of TM for Teenage Girls

12/06/2012

Bucknell University junior, Dana Farley, started practicing the Transcendental Meditation technique in tenth grade. While attending a David Lynch Foundation event in New York City in 2009, Dana, who had a developed a passion for film making, got the idea to make a documentary on her experience with the TM program… Read more

New Study Finds that TM Reduces Death, Heart Attack and Stroke in Heart Patients

11/19/2012

This week hundreds of articles have appeared in newspapers around the world about the results of a new scientific study published on November 13th in the American Heart Association journal, Circulation: Cardiovascular Quality and Outcomes. Read more

Great new book: “Transcendental Meditation: The Essential Teachings of Maharishi Mahesh Yogi”

10/30/2012

Jack Forem, a student at the University of California, first met Maharishi Mahesh Yogi in 1966 when Maharishi lectured on Transcendental Meditation on the Berkeley campus. “I was impressed by Maharishi’s wisdom, practicality, and humor,” Jack recalls. Read more

How the TM Technique Can Help Stop Food Addiction — An Interview with Dr. Pam Peeke

10/16/2012

Pam Peeke, MD, MPH, FACP, is the New York Times bestselling author of Body-for-Life for Women, Fight Fat after Forty, and Fit to Live. Dr. Peeke is a Pew Scholar in nutrition and metabolism, assistant clinical professor of medicine at the University of Maryland, Fellow of the American College of Physicians, and a nationally recognized expert in nutrition, fitness, and public health. Read more

An interview with the “father of stress” about TM

09/24/2012

I came across this mid-1970’s interview with Dr. Hans Selye, the scientist who is considered the founder of the concept of stress in modern medicine. He was recognized as the 20th century’s leading authority on the subject of stress and its impact on human health. Read more

Why “TM” is Making a Comeback – Healthy Woman

07/31/2012

Healthy Woman editor Tamara Eberlein provides some wonderful insights about why American has reawakened to the profound and practical value of the practice of the Transcendental Meditation technique. Read more

Can TM Save Medicare from bankruptcy?

07/19/2012

Medical researcher Robert Herron thinks the answer to the current health care crisis is something as simple and foundational as Transcendental Meditation.
Read more

How to Overcome Stress in the Work Place

04/24/2012

In her new book, “Work Zone Madness! Surviving and Rising Above Work Place Dysfunction,” Nancy Slomowitz, President and CEO of Executive Management Associates in Washington, DC, recommends Transcendental Meditation… Read more

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