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Posts Tagged ‘Health’

Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It

Blake Ian
07/08/2014

On April 30, 2011, I learned the method of Transcendental Meditation. Since then I have experienced the most productive and present three years of my life, which includes moving to New York City and turning an idea I had into a successful tech startup. Read more

Boy Meditating

Effortless, Drug-Free Therapy Helps Children with Autism

04/11/2014

With growing evidence that the TM® technique helps children focus and be less impulsive, many families are already making it a part of their daily routine, and it may not be long before autistic children commonly use the TM technique as an accepted, drug-free, complimentary treatment. Read more

Norman Rosenthal

“Meditation to Boost Morale, Performance and Creativity in Business”

02/10/2014

In the Huffington Post article below, Dr. Norman Rosenthal discusses how our society can achieve this kind of happy, energetic, creative business environment. Read more

Transcendental Meditation Protects the Heart from Stress

10/22/2013

Over the past 40 years independent research has increased our understanding of the many health benefits that result from practice of the Transcendental Meditation technique. Read more

“3 Ways Meditation Helps You Deal With Adversity”

09/03/2013

When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify our minds and bodies, to create resilience and perspective. Read more

Transcendental Meditation Helps Businesses Improve Communication And Productivity

06/19/2013

Businesses are increasingly aware of the need to reduce employee stress, and improve job satisfaction. Here’s some information that has put business leaders on the alert: Read more

Transcendental Meditation: Rx for Good Health

05/07/2013

Spending on health care in the United States is projected to reach the totally incomprehensible amount of $4.3 trillion by 2017. But what do we Americans get in return for that enormous sum of money? Read more

5 New Findings About Stress–And How TM Can Help

03/20/2013

Getting rid of stress so that we can have a calm, creative mind is a good reason to practice the Transcendental Meditation technique each day. Scientists seem to keep giving us even more incentives to meditate. Read more

Human Suffering and Stress: How can Transcendental Meditation Help?

02/16/2013

In this excerpt from a lecture at historic Jones Hall in Houston, Texas in 1972, Maharishi describes the underlying cause of suffering, the mechanics of stress release and the evolution of human consciousness to enlightenment. Read more

Heart Health Webinar: The Benefits of TM Practice in Promoting Cardiovascular Health

02/08/2013

On January 19, healthcare professionals around the country tuned in online to watch Transcendental Meditation, Stress, and Heart Health—a webinar featuring two leading experts on the TM technique’s benefits in preventing and treating cardiovascular disease. Read more

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