Posts Tagged ‘Meditation’

Having A Father With PTSD: A Drill Sergeant In The Military And A Drill Sergeant At Home

Melvin Brown Meditation

“I experienced some gruesome things there…I started having nightmares. I didn’t have any idea it was going to turn into the terrible thing it turned into…I woke up one day as an alcoholic, out of control… And I was looking for anything that would help me cope.” Watch the video

Samantha Thomas

The Magical Little Tool I Carry With Me Wherever I Go And Can Use Whenever I Wish


“It helped me become stronger in who I am and understand what’s important to me. My time at MUM, and learning TM, have unequivocally helped me understand the true meaning of raising consciousness.” Read more

Buzzfeed Transcendental Meditation

4 Millennials Try Transcendental Meditation For 60 Days


“I have a resting nice face, but a lot of times behind it, it’s just like… panic. So my expectation [with trying TM] is to be calmer, and for my mind to race less.” Watch the video

Good Day, New York

Meditate On This: “What’s The Difference Between Regular Meditation And Transcendental Meditation?”


As you’ll hear Bob Roth put it in this clip from Good Day, New York, the word “meditation” today is sort of like the word “food” – which is to say, not very specific! Watch the video

Stock Image Eye

Why Am I So Motivated To Stick To This Meditation Practice? The Benefits Are Too Intense To Ignore


Today is my 260th day practicing Transcendental Meditation. I will have meditated 519 times. That’s twice a day, every day. I have never done ANYTHING with that level of consistency in my ENTIRE LIFE. Read more

Kristy Ewing

Your TM Stories: It Was Like A Nice, Warm, Steady Light Was Turned On Inside Of Me


We recently asked our Facebook followers to send us their stories about learning and practicing the TM technique. Here are some of the responses we received! Read more

Ollin Aspire Students Quiet Time

What’s Making Students Happier, More Self-Confident, And Less Anxious?


“What we’re doing here is setting the conditions for learning, and that’s not rocket science, that’s thoughtful, and intentional deliberate work. All schools should be like this. This shouldn’t be an exception.” Read more

8-16 FB Blog JenniferJarosik

I Was Certain I Knew What Meditation Was And That It Wouldn’t Benefit Me


I was reluctant to learn TM for several reasons. As an avid practitioner of yoga, I had read many books and taken many courses on meditation… That’s the mind for you! You find a precious jewel and then toss it away because you feel you have enough or perhaps already have something exactly the same thing. Read more

School In Thailand Blog

School In Thailand Brings Peace, Happiness, And Opportunity To Orphaned And Abused Girls


“These girls come from poor families or broken homes; some are orphans, violently abused or at-risk of being sexually abused.” A Buddhist boarding school in Thailand is filling in the gaps left by society – providing a safe-haven for abused, orphaned girls and giving them the education they deserve. Watch the video

my journey through grief

My Journey Through Grief


There were so many things to navigate those first few months, things I could never really imagine that were surprising, hurtful, and emotionally jarring. I believe with my whole heart that TM allowed me to function better, heal faster, and manage the intense PTSD that occurs around a traumatic event. Read more

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