Posts Tagged ‘Meditation’

How Two Women Rebuilt Their Inner Strength After Surviving Adversity

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The two women we’re featuring come from very different backgrounds, but both endured traumatic life experiences that left them with intense stress and a lack of inner peace.

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A Tool For Success: Enhancing Creativity and Emotional Stability On Wall Street


Bob Roth, longtime practitioner and teacher of the TM technique, calls the technique of “the ancient warrior professions.”


Sneak Peek Of ‘Super Mind: How To Boost Performance And Live A Richer And Happier Life Through Transcendental Meditation’


An excerpt from the new book Super Mind about how the Transcendental Meditation (TM) technique can help develop your “super mind” by internationally acclaimed psychiatrist, researcher, educator, and author Dr. Norman Rosenthal. Read more


How I Recharge, Refresh, And Exist In The Present Moment


“I needed a way to unplug from the stresses of everyday life or run the risk of slipping into serious substance abuse, antisocial behavior, and/or a hermit’s existence. Transcendental Meditation provided me with part of the solution.” Read More

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What Are Loyola Med School Students Doing To Beat Stress?


“It’s changed the kind of person that I am inside and out. Part of that is because it really lets you maximize your full potential – the kind that everyone knows that they have inside but gets impeded upon by all these tiny obstacles and stresses that come up every day.” Read more

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Katy Perry And The “Cure For The Common Stress”


“…this tool helps me find moments of peace – because I don’t have a whole lot of time – that extend my day so I can live my fullest capacity.” Watch the video

02-09 Semillas Blog

What Happens When Students Are Given The Tools To Fight Stress And Find Inner Stability?


“When you live in a world where violence is a daily reality, every day is a hard day. If we’re not able to find solutions, these children may be lost…” Read more

Gladys Kimtai

My Unlikely Journey To Inner And Outer Transformation


“In my village everyone knows that I have gone to college, and they want to see what I can do. I’d like to help other girls from Kenya become educated and find a way to support themselves.” Read more


My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago


As someone with a creative AND whirlwind mind that moves a mile a minute, balancing my creative ideas with spinning, whirling, self-sabotaging thoughts has always been a challenge. My mind was always “ahead” of the rest of me, and this imbalance caused chaos in my personal life… Read more

Using Meditaton Against Terrorism

Is There A Solution To Conflict And War?


If we want peace, we should enliven peace in the collective consciousness of society. If we want happiness, then enliven happiness in the collective consciousness. Read more

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