The Sunday New York Times carried a lengthy feature highlighting America’s rising interest in the Transcendental Meditation program. The article noted that this popularity has been spurred, in part, by the outspoken support offered by meditating celebrities, such as award-winning filmmakers David Lynch, Clint Eastwood, and Martin Scorsese. Read more
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Why TM?
What TM is and what
it can do for you
What did they say
about TM?
(video 3:57)
Proven Effective for
stress and anxiety
Stanford research:
TM is twice as effective
How do I learn TM?
Course description
and steps to learn
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What’s the evidence?
A summary of studies from
Harvard, Stanford, and more
Is TM really easy
to practice?
Ellen DeGeneres shares her experience
American Heart
Association
AHA: TM is the only meditation
found to lower blood pressure
How is TM different?
Different forms of meditation
produce very different results
TM’s LIFETIME EFFECT
The long-term benefits of TM
“An island of calm”
Paul McCartney
VIDEO — INTRO TO TM
Bob Roth, Director
David Lynch Foundation (20:44)
VIDEO — TM & SCIENCE
John Hagelin, PhD
Quantum Physicist (16:40)