I am now four years into my TM practice and can say that the parallels between the act of meditation and how best to lead a happy, healthy and wealthy life are… I don’t know if I have a word to describe it but, maybe, two words… Read more >

A Journalist’s Story of Addiction & Recovery

Rocky Mountain PBS journalist, Dana Knowles, shares her story of addiction, recovery and passion for telling her story. Read more >

Confessions of an Artist: Brandon Locher

Brandon Locher is a multimedia artist and music producer who currently lives and works in New York, NY. Since 2006 he’s had more than 60 releases under various names and artistic media, including audio recordings, visual art, multimedia art, and sound art. He’s been practicing the Transcendental Meditation technique for the past two years. Here’s what we learned about his creative work and how his TM practice enriches his life. Read more >

A Universal Way To Get Rest Instead of Stressed

While all the gifts may already be under the tree, TM could be the best gift you give yourself this year. Watch video >

Healthcare Workers Facing Burnout Find Strength through Transcendental Meditation

Five New England hospitals are hosting the national “Heal the Healers Now” program with the help of a $2 million grant to bring Transcendental Meditation to doctors, nurses and other medical professionals who’ve experienced magnified stress, trauma and burnout during the COVID-19 pandemic. Read more >

Replacing Anxiety with Unstoppable Confidence: An Interview with Photographer Olivia Locher

Olivia Locher, a photographer born in Pennsylvania, now based in NYC, is known for her sarcastic approach to studio photography, with a heavy focus on color and concept. A practitioner of the Transcendental Meditation technique, Locher’s photographs are grounded in consciousness and dreamlands. We recently caught up with her to learn more about her work and how her daily routine keeps her inspired and focused. Read more

Those Who Don’t Mind Doing Nothing Are Onto Something

“I downloaded the most popular meditation apps and searched for guided meditations on YouTube, but I found myself unable to take any of it seriously. My inability to relax made me all the more stressed. Meditation, I decided, wasn’t for me.” Read more

A Chance to Check In

“I wish I could say that meditating became part of my life because I downloaded an app or felt an internal craving for it, but for me, my meditation practice came out of necessity… I had PTSD, and I needed help.” Read more

What Saved My Sanity – A Dior Executive Allows Herself Peace And Calm

Having worked in the beauty industry for more than 15 years, I realized one day, 6 years ago, that I was on a constant treadmill—literally and figuratively. I never stopped to think if I was happy or at peace. I was just fulfilling all the “shoulds” of my life. Read more

A Conversation With One of the Most Sought-After Meditation Teachers in America

Have you ever wondered what the Transcendental Meditation technique is, what is the mysterious technique beloved by so many celebrities? Read more