Posts Tagged ‘Stress’

Having A Father With PTSD: A Drill Sergeant In The Military And A Drill Sergeant At Home

Melvin Brown Meditation

“I experienced some gruesome things there…I started having nightmares. I didn’t have any idea it was going to turn into the terrible thing it turned into…I woke up one day as an alcoholic, out of control… And I was looking for anything that would help me cope.” Watch the video

Buzzfeed Transcendental Meditation

4 Millennials Try Transcendental Meditation For 60 Days


“I have a resting nice face, but a lot of times behind it, it’s just like… panic. So my expectation [with trying TM] is to be calmer, and for my mind to race less.” Watch the video

8-16 FB Blog JenniferJarosik

I Was Certain I Knew What Meditation Was And That It Wouldn’t Benefit Me


I was reluctant to learn TM for several reasons. As an avid practitioner of yoga, I had read many books and taken many courses on meditation… That’s the mind for you! You find a precious jewel and then toss it away because you feel you have enough or perhaps already have something exactly the same thing. Read more

Giada Valenti

The Experience Changed My Life. I Knew I Needed To Listen To My Body And Take Care Of My Mind


I was convinced that to succeed there was no time to lose. Therefore, no time to rest. Then, suddenly, three years ago, I got the scare of my life. Read more

Lindsey Adelman Blog

See What Happens When Designer Lindsey Adelman And Her Staff Stop Working Each Day


Designer and studio founder Lindsey Adelman and her team of designers, artists, managers and staff learned the Transcendental Meditation technique. Read more

Stress Blog

There Is A Difference Between ‘Stress’ And ‘Stressors,’ And You Need To Know What It Is


The statistics about stress these days are shocking, and a big deal. 77% of adults report regularly experiencing physical symptoms caused by stress, and an estimated 75% to 90% of visits to primary care physicians are stress-related. Having a means to reduce stress in your life is crucial! Read more

Women In The Media Play Button

Women in the Media Who Meditate: A David Lynch Foundation Event Benefitting Abused Women and Children


On April 16th in NYC, eight notable “women in the media who meditate” are coming together for a luncheon roundtable discussion to introduce the TM technique as a tool for overcoming stress, improving performance, and enhancing work-life balance in life. Proceeds will help provide the TM technique to women and girls in NYC who are survivors of violence and abuse. Read more

Matthew Poulton

The 6 Major Benefits I’ve Experienced In The Four Months Since I Learned Transcendental Meditation


“I was struggling to handle all of the stress that life was throwing at me… I found myself only able to truly succeed in one aspect of my life at a time – at the expense of other parts. Now that I meditate twice a day…” Read more


An Interview With A Doctor: Do You Recommend Transcendental Meditation To Your Patients?


Dr. Charlotte Bech explains when and why she recommends the Transcendental Meditation technique to her patients, and what happens after they learn. Read more

Gettlove Meditation

The Journey From Being Homeless To Being Home


On any given night, there are 51,000 homeless sleeping on the streets of Los Angeles. About 3 years ago, the David Lynch Foundation partnered with Gettlove, a nonprofit that works one-on-one with homeless individuals to secure and sustain housing. Read more

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