Transcendental Meditation (TM) Blog
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According to a recent report by America’s Promise Alliance, only about half of the students served by public school systems in the nation’s largest cities receive diplomas. Seventeen of the nation’s 50 largest cities had high school graduation rates lower than 50 percent. Read more
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A Sunday feature story in The Independent, one of Ireland’s leading newspapers ran with the title, “The answer to happiness lies within us.” Irish newspaper suggests it might. Columnist Barry Egan writes that as times gets tougher, “many people are searching for a more meaningful existence Read more
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Fall can be a stressful time for students, according to clinical psychologist and author Robert Puff, Ph.D., who writes for Psychology Today. He points out that with young people returning to school, parents need to be mindful of their children’s mental and physical health—and for that, a growing body of scientific… Read more
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The simple, easily-learned Transcendental Meditation technique reduced stress levels, trait anxiety, depression, and “perfectionistic thinking” among 43 college students participating in a two-semester study at Trinity College in Hartford, Connecticut, which was published in the Journal of College Student Psychotherapy. Read more
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In this interview, UCLA student reporter Rachel Kelley asks Maharishi about the role of students in changing the world, how the Transcendental Meditation technique can improve effectiveness, and the best question of all—What is enlightenment? Read more
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The Transcendental Meditation technique may be an effective approach for improving math and academic English achievement in low-performing students, according to a new study published in the prestigious journal Education. Read more
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I began my professional career with the David Lynch Foundation teaching Transcendental Meditation in an inner-city public middle school in a troubled neighborhood. I knew I would encounter new and unexpected experiences in this stressful environment, but one of the things that shocked me the most was how sleep-deprived students are these days. See video post
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