Posts Tagged ‘Transcendental Meditation’

Your TM Stories: It Was Like A Nice, Warm, Steady Light Was Turned On Inside Of Me

Kristy Ewing

We recently asked our Facebook followers to send us their stories about learning and practicing the TM technique. Here are some of the responses we received! Read more

Ollin Aspire Students Quiet Time

What’s Making Students Happier, More Self-Confident, And Less Anxious?


“What we’re doing here is setting the conditions for learning, and that’s not rocket science, that’s thoughtful, and intentional deliberate work. All schools should be like this. This shouldn’t be an exception.” Read more

8-16 FB Blog JenniferJarosik

I Was Certain I Knew What Meditation Was And That It Wouldn’t Benefit Me


I was reluctant to learn TM for several reasons. As an avid practitioner of yoga, I had read many books and taken many courses on meditation… That’s the mind for you! You find a precious jewel and then toss it away because you feel you have enough or perhaps already have something exactly the same thing. Read more

School In Thailand Blog

School In Thailand Brings Peace, Happiness, And Opportunity To Orphaned And Abused Girls


“These girls come from poor families or broken homes; some are orphans, violently abused or at-risk of being sexually abused.” A Buddhist boarding school in Thailand is filling in the gaps left by society – providing a safe-haven for abused, orphaned girls and giving them the education they deserve. Read more

my journey through grief

My Journey Through Grief


There were so many things to navigate those first few months, things I could never really imagine that were surprising, hurtful, and emotionally jarring. I believe with my whole heart that TM allowed me to function better, heal faster, and manage the intense PTSD that occurs around a traumatic event. Read more

Blog Yahoo Health

What Kind Of Life Do You Want To Live? Frantic, Stressed, And Distracted—Or Centered, Focused, Healthy, And Clear?


Highlights from a live online Q&A with Bob Roth, hosted by Yahoo Health. Find out about the Transcendental Meditation technique and relationships, the best times to meditate, and practicing meditation at your workplace. Read more

Giada Valenti

The Experience Changed My Life. I Knew I Needed To Listen To My Body And Take Care Of My Mind


I was convinced that to succeed there was no time to lose. Therefore, no time to rest. Then, suddenly, three years ago, I got the scare of my life. Read more

Paolo Varvaro

Tears Started To Flow Freely As I Released The Tension From That Day And From Many Others In My Past


Excerpts from “How Transcendental Meditation Changed My Life,” written by Paola Varvaro and originally posted on The Huffington Post. Read more

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I Woke Up And Realized Everything I Thought I Knew Was Wrong


“I’d sobbed and wailed myself to sleep, night after night, desperately praying for a solution to my grief and an end to the deeply dark sadness in my soul. I never could have guessed it would come in the form of something as simple as meditation.” Read more

Be You Programme

These Children Are Struggling To Survive Within The School System. The Be You Program Found A Way To Help


“Our goal is that each of you recognize the precious nature of who you really are and the immense opportunity that is your life. And that you develop a passion and confidence to go for what you want and to be who you are.” Read more

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