Posts Tagged ‘Transcendental Meditation’

The Experience Changed My Life. I Knew I Needed To Listen To My Body And Take Care Of My Mind

Giada Valenti
06/12/2015

I was convinced that to succeed there was no time to lose. Therefore, no time to rest. Then, suddenly, three years ago, I got the scare of my life. Read more

Paolo Varvaro

Tears Started To Flow Freely As I Released The Tension From That Day And From Many Others In My Past

05/29/2015

Excerpts from “How Transcendental Meditation Changed My Life,” written by Paola Varvaro and originally posted on The Huffington Post. Read more

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I Woke Up And Realized Everything I Thought I Knew Was Wrong

05/21/2015

“I’d sobbed and wailed myself to sleep, night after night, desperately praying for a solution to my grief and an end to the deeply dark sadness in my soul. I never could have guessed it would come in the form of something as simple as meditation.” Read more

Be You Programme

These Children Are Struggling To Survive Within The School System. The Be You Program Found A Way To Help

05/16/2015

“Our goal is that each of you recognize the precious nature of who you really are and the immense opportunity that is your life. And that you develop a passion and confidence to go for what you want and to be who you are.” Read more

Lindsey Adelman Blog

See What Happens When Designer Lindsey Adelman And Her Staff Stop Working Each Day

05/01/2015

Designer and studio founder Lindsey Adelman and her team of designers, artists, managers and staff learned the Transcendental Meditation technique. Read more

Happiness is not a state to arrive at-2

Does Success Lead To Happiness, Or Does Happiness Lead To Success?

04/30/2015

Psychologist Shawn Achor, one of the world’s leading experts on the connection between happiness and success, argues that most of us are seeking happiness in the wrong place! Read more

Stress Blog

There Is A Difference Between ‘Stress’ And ‘Stressors,’ And You Need To Know What It Is

04/19/2015

The statistics about stress these days are shocking, and a big deal. 77% of adults report regularly experiencing physical symptoms caused by stress, and an estimated 75% to 90% of visits to primary care physicians are stress-related. Having a means to reduce stress in your life is crucial! Read more

Women In The Media Play Button

Women in the Media Who Meditate: A David Lynch Foundation Event Benefitting Abused Women and Children

04/03/2015

On April 16th in NYC, eight notable “women in the media who meditate” are coming together for a luncheon roundtable discussion to introduce the TM technique as a tool for overcoming stress, improving performance, and enhancing work-life balance in life. Proceeds will help provide the TM technique to women and girls in NYC who are survivors of violence and abuse. Read more

Matthew Poulton

The 6 Major Benefits I’ve Experienced In The Four Months Since I Learned Transcendental Meditation

03/27/2015

“I was struggling to handle all of the stress that life was throwing at me… I found myself only able to truly succeed in one aspect of my life at a time – at the expense of other parts. Now that I meditate twice a day…” Read more

Charlotte-Beck

An Interview With A Doctor: Do You Recommend Transcendental Meditation To Your Patients?

03/17/2015

Dr. Charlotte Bech explains when and why she recommends the Transcendental Meditation technique to her patients, and what happens after they learn. Read more

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