What Happened To This HIV Patient After He Learned Transcendental Meditation Is Remarkable

“I was in my residence for 20 years and evicted… and found myself, in a matter of months, homeless and living on the streets. I had struggled to get access to my medications, and in the meantime my CD4 T helper cells were declining, and they were declining rapidly. I began doing Transcendental Meditation underneath a bridge in a camp with homeless people. The effects were amazing — they were profound in a matter of months.”

Michael Rouppet learned the TM technique as part of a special AIDS outreach by the David Lynch Foundation. He describes the impact the TM technique had on his health and well-being in the video below.


The Video: This clip appeared on HuffPost Live following the David Lynch Foundation’s recent webinar Transcending HIV/AIDS, in which a panel of experts discussed the results of using the Transcendental Meditation technique as an adjunct treatment for HIV/AIDS patients. See the full discussion with Bob Roth of the David Lynch Foundation, HIV/AIDS Specialist Dr. Kamiar Alaei, Michael Rouppet, and HuffPost Live’s Caroline Modarressy-Tehrani here.

The Technique: Transcendental Meditation is a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. It is easy to learn and enjoyable to practice, and is not a religion, philosophy, or lifestyle. Over six million people have learned it — people of all ages, cultures, and religions — and over 350 published research studies have found that the TM technique markedly reduces stress, anxiety, and fatigue, and promotes balanced functioning of mind and body.

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