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quick linksFounder: Maharishi Mahesh Yogi
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Develop your full mental potential through the Transcendental Meditation technique to express more creativity and intelligence in life.Benefits for Your MindClear thinking is vital for everyone, whether we’re at school, at work, at home, or at play. The Transcendental Meditation technique awakens untapped regions of the brain, produces more orderly and effective thinking, and naturally unfolds the full creative potential of our mind.
“The Transcendental Meditation program is far and away the most effective, easy-to-practice program available for the prevention of all stress related illnesses.” Is 10 Percent Enough?Psychologists say we use only five or ten percent of our mental potential. If you had the choice, wouldn’t you rather use your full potential to achieve your goals in life? During the practice of the Transcendental Meditation technique, the mind settles down to experience quieter and quieter levels of the thinking process, until it experiences the source of thought—Transcendental Consciousness—a field of infinite creativity and intelligence. After meditation, the mind is able to draw on more of this creativity and intelligence in daily life. Scientific research shows that people who practice the Transcendental Meditation program enjoy clearer thinking, better memory, an improved ability to focus, and greater creativity. Students get better grades and score higher on standard tests of intelligence. It’s even possible for adults to increase their IQ. People who practice the Transcendental Meditation technique report that their mind is more alert and that they are able to stay calm, creative, and focused, even in the midst of dynamic activity. Is 10 percent enough? Now the choice is yours. What Meditators Say“TM quiets and rests the mind, and in an atmosphere like that creativity grows naturally.” —Jamil Nasir, attorney“The most powerful benefit that I’ve experienced from Transcendental Meditation is that it makes my mind much sharper. It allows the haziness in my mind to be cleared away so that everything makes sense to me and connects to my own ideas.” —Jennie Rothenberg, professional writer“Transcendental Meditation is like a daily vacation. It’s a renewal for my body and calms my mind. I do a lot of writing and speaking, and it has given me a flood of creativity. —Rev. Dr. Craig Overmyer“My daily practice of the TM technique allows me to draw on deep reserves of creativity and joy. It gives me the clarity, problem-solving ability, and flexibility to find opportunities in every business climate and fulfillment in every project.” —Richard Bialosky, architect and developerNEXT: Benefits for your body |
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