Wednesday, Oct. 16 • 7 PM
Saturday, Oct. 19 • 11 AM details
Sunday, Oct. 20 • 3 PM
RESEARCH FUNDED, PUBLISHED, OR PRESENTED BY:
You are invited to a special event on the Transcendental Meditation (TM) technique at your choice of dates and locations in West Los Angeles.
Admission is free.
The TM technique has been learned by over 5 million people, and over 350 published studies have found it effective as a natural treatment for stress and anxiety, lowering blood pressure, improving brain function, and more.
What you'll learn:
- Why TM is so effective for stress and anxiety
- How TM reduces high blood pressure
- What happens during TM
- Why anyone can practice TM
- Why TM works from the start
- How to learn TM in West Los Angeles*
Certified TM Teachers — Patricia Young (Oct. 16), Denny Goodman (Oct. 19 and 20),
and Sarah Sica (Oct. 20)
* TM instruction requires personal one-on-one instruction from a Certified TM Teacher, so it won't be taught at this event.
However, you'll have the opportunity to meet local TM teachers and sign up to learn the TM technique.