The importance of learning from a Certified Teacher

While there are many practices described by the word “meditation,” the
Transcendental Meditation technique is distinct from all other meditation practices,
and is the only program whose benefits have been verified by over 600 scientific
research studies. more

In the United States, the Transcendental Meditation technique is taught through the Maharishi Foundation, a 501(c)(3) non-profit organization. Maharishi Foundation certified teachers of the TM technique not only have many years of experience practicing the technique, they have also successfully completed an intensive 5 month in-residence Teacher Training Course, developed by Maharishi Mahesh Yogi, founder of the TM program, and maintain their certification through ongoing professional courses for TM teachers.

Only by learning the Transcendental Meditation program from a Maharishi Foundation certified teacher can you be assured of receiving the authentic Transcendental Meditation technique and gaining access to all the advanced programs of knowledge and experience that have been structured for your benefit by Maharishi Mahesh Yogi.

Sarina J. Grosswald, Ed.D.

Sarina J. Grosswald, Ed.D.

Dr. Grosswald is an expert in cognitive learning and medical education, and has been practicing the Transcendental Meditation technique since 1970. Dr. Grosswald is also Director of Research, Operation Warrior Wellness, David Lynch Foundation.

Most recently she has been a principal on research teams studying the effects of meditation on bipolar disorder, and on Post Traumatic Stress Disorder (PTSD) in veterans of the Iraq and Afghanistan wars, which was published in Military Medicine July 2011.

Dr. Grosswald received her Doctorate in Education from George Washington University. She has held positions at the American Medical Women’s Association, the American College of Obstetricians and Gynecologists, the Association of American Medical Colleges, NIH-funded National High Blood Pressure Education Program, and the University of North Carolina School of Medicine. She has published and lectured widely in the fields of medicine and education. In addition to scholarly journals, her work has been featured in US News and World Report, Business Week, Newsweek, International Herald Tribune, Barron’s, ABC news, and PBS.

Bernardo del Rosario

Bernardo del Rosario

Bernardo Del Rosario has been practicing the Transcendental Meditation technique since 1978 and has been a TM teacher since 1980. He holds degrees in Psychology and in General Science from the University of Santo Tomas, Manila, and has taught the TM program in prison systems, middle and high schools, as well as in a university program in which 2,500 university students learned the TM program and practiced it together every day. He has also taught the TM technique as part of a corporate development program, and is currently finding great fulfillment teaching it to veterans with Post Traumatic Stress Syndrome. In his spare time, Bernie enjoys hiking, snorkeling, island hopping, spelunking, biking, and trekking.

“The TM program provides wonderful results right from the start, which continue to accumulate through the years. It is my great delight and privilege to be able to bring these benefits to others.”

Sarah Dreben

Sarah Dreben

Sarah Dreben is pleased to be teaching Transcendental Meditation in Arlington, having previously taught in the New York City area, Palm Beach, Florida, and Canada. Since learning Transcendental Meditation at five years old, she has spent a great deal of time directly experiencing the wide range of benefits that TM offers. In 2008, she began working at the head office of the David Lynch Foundation in New York City, which funds programs to offer Transcendental Meditation to such extremely stressed populations as veterans with PTSD and inner–city youth. She was involved in the DLF benefit concert featuring Paul McCartney, Ringo Starr, and Jerry Seinfeld, etc. Sarah also has an extensive background in musical theater, singing, and dance both in production and as a performer.

“I am thrilled to be able to share the technique of Transcendental Meditation, which impacts people’s lives in such a profound and beneficial way.”