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Address:
Two Offices in
St. Louis, MO map
serving
St. Louis Area
Linda Castillon
13023 Tesson Ferry Road Suite 100
St. Louis, MO 63128 map
(573) 334-9108
Michael Blitz
2025 S Brentwood Blvd
Suite 201, Room 9
St Louis, MO 63144 map
(314) 269-0090
Email: send us a message
Meet the Certified Teachers in St. Louis.
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TM NEWS
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Transcendental Meditation helps businesses improve communication, productivity
Businesses are increasingly aware of the need to reduce employee stress,… more
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Connecting with the “deep soul” – Rabbi Abraham Isaac Kook
Rabbi Abraham Isaac Kook 1865–1935 • LATVIA AND ISRAEL Abraham Isaac… more
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Are the benefits of TM just due to the ‘placebo effect’?
I find that sometimes people wonder whether the various benefits that… more
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“Meditation Helps Kids Chill Out, Reduce Impulsivity” –ABC News
Schools are recognizing that children today are experiencing more anxiety and… more
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TM Helping Students in the Caribbean with ADHD
The problem of attention deficit hyperactivity disorder (ADHD) is on the… more
“When you dive within, that true happiness is there... it’s like a strength, it’s so beautiful... it’s bliss. Physical, emotional, mental, spiritual happiness starts growing from within.”
—David Lynch
Film Maker
video Russell Simmons: Happiness and Transcendental Meditation. (4:19)
video How is Transcendental Meditation different from other meditation techniques? (1:32)
What is the Transcendental Meditation® technique?
The Transcendental Meditation technique taught in St. Louis is a simple, natural, effortless process practiced 15-20 minutes twice daily while sitting comfortably with eyes closed. It is unique among techniques of meditation, distinguished by its effortlessness, naturalness and profound effectiveness.
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The TM® technique allows your mind to settle inward, beyond thought, to experience the silent reservoir of energy, creativity and intelligence found within everyone—a natural state of restful alertness. During the practice, your brain functions with significantly greater coherence and your body gains deep rest.
What are the benefits of the TM technique?
The profound mental and physical rest experienced during the practice of the TM program effectively dissolves stress and improves mental and physical functioning. This results in a wide variety of benefits. learn more
How do I learn, or find out more?
We regularly hold FREE introductory talks on the Transcendental Meditation program in St. Louis and other nearby areas. To find out when and where the next Introductory Talks will take place, call us at (or send us your information below) to register.
Contact Us
If you have any questions, or would like to attend an Introductory Talk, please contact one of our St. Louis Certified Teachers by phoning or entering your details below.