Author Archive

New Research Finds TM Helps Ease School Stress


Student stress continues to rise in high schools and on college campuses. A recent UCLA survey of entering college freshman reported a decline in good or above-average high school emotional health levels due to stress, the lowest level within the past 25 years. Read More

New study: TM Reduces Health Care Costs by 28%


For the average American family of four, the total cost of health care each year is now a whopping $19,393—more than double what it was nine years ago… Read More

Are all meditation techniques the same?


As doctors increasingly prescribe meditations to patients for stress-related disorders, scientists are gaining a better understanding of how different techniques from a wide of traditions, both modern and ancient, produce different results. Read more