Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
I’m a nutritionist, health consultant, and life coach, but life didn’t always look like this.
Before I started the Transcendental Meditation technique (or as most call it, TM), I was your typical mid-twenties lady, trying to make her way in life. I was single and lonely and looking for love in the wrong places. I didn’t have self confidence or self love to empower me to make choices that would leave me feeling fulfilled.
Until one day… Read more
When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify our minds and bodies, to create resilience and perspective. Read more
Designer and studio founder Lindsey Adelman and her team of designers, artists, managers and staff learned the Transcendental Meditation technique. Read more
With growing evidence that the TM® technique helps children focus and be less impulsive, many families are already making it a part of their daily routine, and it may not be long before autistic children commonly use the TM technique as an accepted, drug-free, complimentary treatment. Read more
Can something simple and easy to practice produce the most immediate, holistic and profound effects?
Almost everyone who learns how to practice the Transcendental Meditation technique is surprised just how simple it is. And yet, the TM technique is designed for full awakening of human potential. Read more
Many people I meet seem to have the idea that meditation is about ‘stilling the mind’—removing all thoughts so that the mind can relax and achieve the goal of inner peace. Read more
The December, 2012 TEDxWomen conference in Washington, DC included a fascinating talk by Dr. John Hagelin, world-renowned quantum physicist, science and public policy expert, speaking about the value of meditation as a powerful tool for health… Read more
Three years after Italo Zucchelli joined Calvin Klein in 2000, Klein himself stepped down and handpicked Zucchelli as his successor as the company’s creative design director of menswear. If ever there was a vote of confidence in fashion history… Read more
For over 50 years, Maharishi Mahesh Yogi marked January 12th as a traditional day of celebration for his worldwide Transcendental Meditation organization. Achievements of the previous year were reviewed with a look forward to the coming new year as a renewed opportunity… Read more
What is it about music that attracts us? Perhaps what we hear resonates deeply within our nervous system. In fact, while we listen to music, so much of the brain is activated – not only the temporal lobe, known for its role in sound recognition… Read more
