Rocky Mountain PBS journalist, Dana Knowles, shares her story of addiction, recovery and passion for telling her story. Read more >

Healthcare Workers Facing Burnout Find Strength through Transcendental Meditation

Five New England hospitals are hosting the national “Heal the Healers Now” program with the help of a $2 million grant to bring Transcendental Meditation to doctors, nurses and other medical professionals who’ve experienced magnified stress, trauma and burnout during the COVID-19 pandemic. Read more >

The Most Effective Way I’ve Found to Stay in the Moment

“TM didn’t take my depression away, but it helped make it feel so much easier to cope with and overcome. The hopelessness I felt for so long hasn’t been a problem.” Read more

I Woke Up And Realized Everything I Thought I Knew Was Wrong

“I’d sobbed and wailed myself to sleep, night after night, desperately praying for a solution to my grief and an end to the deeply dark sadness in my soul. I never could have guessed it would come in the form of something as simple as meditation.” Read more

Addiction, Depression, Recovery: One Woman’s Journey

“I was trying to get sober for a while before I started TM. I tried a lot of different forms of ‘healing’.” The TM technique had been in Maia’s periphery for some time, but after she attended a David Lynch Foundation event with a friend, she decided it was time to learn… Read more

I Woke Up And Realized Everything I Thought I Knew Was Wrong

“I’d sobbed and wailed myself to sleep, night after night, desperately praying for a solution to my grief and an end to the deeply dark sadness in my soul. I never could have guessed it would come in the form of something as simple as meditation.” Read more

Treating Post-Traumatic Stress Disorder (PTSD): From Lobotomies To Meditation

With more and more veterans returning from overseas with the life-threatening and under-diagnosed Post-Traumatic Stress Disorder, it’s increasingly apparent that the standard treatment isn’t doing the trick. Read more

Veteran Gets Her Life Back with Transcendental Meditation

Women are increasingly playing key roles in the military. According to a recent Congressional Research Service report on: Women in Combat, over the past decade more women have become involved in combat operations. Since September 2001, almost 300,000 female service members have been deployed for contingency operations in Iraq and Afghanistan. Read more

TM – The First Step to My Recovery from Child Abuse

The Transcendental Meditation technique is being increasingly recognized as a means to help people recover from the intense stress that results from the experience of trauma. In his recent book, True North, Tom North recounts his story of survival and recovery from a life of child abuse and domestic violence, and writes about the vital role that the TM technique played in his recovery. Read more

Transcendental Meditation Helps Police with Post Traumatic Stress – PTSD

When Michael Ortiz retired after more than 20 years as a New York State Trooper and undercover DEA agent, his wife Deborah sensed that there was something not right. Michael had trouble sleeping, was hypersensitive to stress… Read more