Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
I’m a nutritionist, health consultant, and life coach, but life didn’t always look like this.
Before I started the Transcendental Meditation technique (or as most call it, TM), I was your typical mid-twenties lady, trying to make her way in life. I was single and lonely and looking for love in the wrong places. I didn’t have self confidence or self love to empower me to make choices that would leave me feeling fulfilled.
Until one day… Read more
“I was trying to get sober for a while before I started TM. I tried a lot of different forms of ‘healing’.” The TM technique had been in Maia’s periphery for some time, but after she attended a David Lynch Foundation event with a friend, she decided it was time to learn… Read more
When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify our minds and bodies, to create resilience and perspective. Read more
Dr. Charlotte Bech explains when and why she recommends the Transcendental Meditation technique to her patients, and what happens after they learn. Read more
On April 30, 2011, I learned the method of Transcendental Meditation. Since then I have experienced the most productive and present three years of my life, which includes moving to New York City and turning an idea I had into a successful tech startup. Read more
With growing evidence that the TM® technique helps children focus and be less impulsive, many families are already making it a part of their daily routine, and it may not be long before autistic children commonly use the TM technique as an accepted, drug-free, complimentary treatment. Read more
In the Huffington Post article below, Dr. Norman Rosenthal discusses how our society can achieve this kind of happy, energetic, creative business environment. Read more
Over the past 40 years independent research has increased our understanding of the many health benefits that result from practice of the Transcendental Meditation technique. Read more
Businesses are increasingly aware of the need to reduce employee stress, and improve job satisfaction. Here’s some information that has put business leaders on the alert: Read more
Spending on health care in the United States is projected to reach the totally incomprehensible amount of $4.3 trillion by 2017. But what do we Americans get in return for that enormous sum of money? Read more
