Abraham Isaac Kook was one of the greatest figures in 20th century Judaism. Considered a prodigy as a child, Kook (pronounced cook) became a rabbi at the age of 23, serving first in small communities in Latvia and Lithuania. In 1904, when he was 39, he moved to Palestine (prior to the formation of Israel) and established a Jewish academy (yeshiva) in the seaport town of Jaffa. Read more
A non-profit organization
Helping those in need
Why TM?
What TM is and what
it can do for you
What did they say
about TM?
(video 3:57)
Proven Effective for
stress and anxiety
Stanford research:
TM is twice as effective
How do I learn TM?
Course description
and steps to learn
TM COURSE FEE
Reduced for adults,
students, and couples
Take the First Step
Contact a certified TM teacher
near you and learn more
Problem submitting form? Click here. Or call 888-LEARN-TM (888-532-7686) Our privacy policy.
What’s the evidence?
A summary of studies from
Harvard, Stanford, and more
Is TM really easy
to practice?
Ellen DeGeneres shares her experience
American Heart
Association
AHA: TM is the only meditation
found to lower blood pressure
How is TM different?
Different forms of meditation
produce very different results
TM’s LIFETIME EFFECT
The long-term benefits of TM
“An island of calm”
Paul McCartney
VIDEO — INTRO TO TM
Bob Roth, Director
David Lynch Foundation (20:44)
VIDEO — TM & SCIENCE
John Hagelin, PhD
Quantum Physicist (16:40)