Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
A prominent Norwegian researcher has published a new study on peak experiences among world-class performers in management, sports, classical music, and a variety of professions, which found that during optimal performance they spontaneously experience “higher states of consciousness.” Read more
Medical researcher Robert Herron thinks the answer to the current health care crisis is something as simple and foundational as Transcendental Meditation.
Read more
In the midst of growing concerns about teens and obesity, a group of researchers from Georgia Health Sciences University have been focusing on a related issue of importance — teen hypertension. Their research diverged from the typical focus on the role of diet and exercise in curbing high rates of heart disease which is especially prevalent among African American teens… Read more
Who has to have more patience, energy and multitasking talents than your average modern mom? A recent Huffington Post article discusses the challenges mom’s face and why more and more mothers are learning the TM technique. Read more
Student stress continues to rise in high schools and on college campuses. A recent UCLA survey of entering college freshman reported a decline in good or above-average high school emotional health levels due to stress, the lowest level within the past 25 years. Read More
As important as our physical health is, our mental health is even more important. It colors our perception of our health and our environment. It has been said: “The world is as we are,” and if we are caught in the depths of depression or overwhelmed by anxiety, it is as if our entire world… Read More
TM, as its followers call it, is rapidly moving from kooky to respectable mainstream thanks largely to a burgeoning body of scientific research which indicates that regular meditators can… Read more
Now more than ever we are aware of the impact of post-traumatic stress disorder (PTSD) on veterans returning from the front lines of wars in the middle east… Read more
Asperger’s is often referred to as “high-functioning autism.” Asperger syndrome (AS) is a developmental disorder, associated with autism spectrum disorder (ASD), one of a distinct group of neurological conditions characterized by… Read more
Endocrinologist Sandeep Chaudhary, M.D., and cardiologists Robert Schneider, M.D., and César Molina, M.D., answer questions about effects of the Transcendental Meditation technique on Type 2 diabetes.Read more
