Ringo Starr. The Beatles. Those iconic names are right at the very tippy top of the pantheon of modern music history. I knew that when I sat down with Ringo for a few minutes one day before he joined Paul McCartney on stage for the David Lynch Foundation’s Change Begins Within benefit concert in New York City a little over a year ago. See video post
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Helping those in need
Why TM?
What TM is and what
it can do for you
What did they say
about TM?
(video 3:57)
Proven Effective for
stress and anxiety
Stanford research:
TM is twice as effective
How do I learn TM?
Course description
and steps to learn
TM COURSE FEE
Reduced for adults,
students, and couples
Take the First Step
Contact a certified TM teacher
near you and learn more
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What’s the evidence?
A summary of studies from
Harvard, Stanford, and more
Is TM really easy
to practice?
Ellen DeGeneres shares her experience
American Heart
Association
AHA: TM is the only meditation
found to lower blood pressure
How is TM different?
Different forms of meditation
produce very different results
TM’s LIFETIME EFFECT
The long-term benefits of TM
“An island of calm”
Paul McCartney
VIDEO — INTRO TO TM
Bob Roth, Director
David Lynch Foundation (20:44)
VIDEO — TM & SCIENCE
John Hagelin, PhD
Quantum Physicist (16:40)