Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Maharishi Mahesh Yogi discusses how the practice of the Transcendental Meditation technique enhances the practice of an individual’s religion. It’s a message, Maharishi says, that applies to people of all faiths—Christianity, Islam, Buddhism, Judaism, Hinduism, Jainism—every religion. Read more
Sharon Isbin is considered by many music critics to be the leading classical guitarist of our time. Among her many honors, she was named “Best Classical Guitarist” by Guitar Player magazine and is the first guitarist in over 40 years to receive two classical Grammy Awards (2001 and 2010), and the only solo guitarist to win a Grammy in the last 30 years. Read more
Operation Warrior Wellness (OWW), a division of the David Lynch Foundation dedicated to delivering Transcendental Meditation to our nation’s veterans and military personnel, held a summer gala on Saturday, August 4, at Brooklyn’s historic Fort Hamilton. Read more
The College for Creative Studies (CCS) in Detroit, Michigan, a recognized leader in art and design education, is also now a leader in ensuring its students have the tools to fuel their own creativity and overcome stress. Read more
FAIRFIELD, IOWA Military police sergeants, civilian police officers and SWAT team members are all supposed to be tough. Luke Jensen was all three, so when the stress of combat began eating away at him, he felt so ashaHamed, he wanted to die. Read more
In the video below CNN’s Soledad O’Brien addresses the David Lynch Foundation’s recent forum on “Women, Violence and Meditation – Healing and Empowering Women” held at the Intrepid Sea, Air and Space Museum in NYC. Read more
The number of Americans behind bars is staggering—and a horrendous waste of both human and financial resources. According to the U.S. Bureau of Justice Statistics (BJS) more than 2 million adults are incarcerated in U.S. Read more
In the past 20 years, 18 African nations have been ravaged by war. Tens of millions of Africans have been victims of violence or witnessed horrific acts of terror—and now suffer from post-traumatic stress disorder (PTSD). Read more
This video is inspiring. The superintendent of San Francisco’s schools, along with school principals, teachers and students talk about the remarkable changes being experienced in the schools that have instituted the Quiet Time/Transcendental Meditation program. Read more
More than 130 military and governmental leaders and medical researchers gathered on May 3rd at the Army and Navy Club in Washington, D.C. for a national summit on “Resilience, the Brain and Meditation.” Read more
