Transcendental Meditation®

Why TM?

What TM is and what
it can do for you  

What did they say
about TM?  

(video 3:57)

Proven Effective for
stress and anxiety

Stanford research:
TM is twice as effective  

How do I learn TM?

Course description
and steps to learn  

TM COURSE FEE

Reduced for adults,
students, and couples  

What’s the evidence?

A summary of studies from
Harvard, Stanford, and more  

Is TM really easy
to practice?

Ellen DeGeneres shares her experience  

American Heart
Association

AHA: TM is the only meditation
found to lower blood pressure  

How is TM different?

Different forms of meditation
produce very different results  

TM’s LIFETIME EFFECT

The long-term benefits of TM  

More Videos  

TM Blog