Transcendental Meditation®

Why TM?

What TM is and what
it can do for you  

ABC Good Morning America

What did they say
about TM?  

(video 3:57)

Proven Effective for
stress and anxiety

Stanford research:
TM is twice as effective  

How do I learn TM?

Course description
and steps to learn  

TM COURSE FEE

Reduced for adults,
students, and couples  

Take the First Step

Contact a certified TM teacher
near you and learn more

Problem submitting form? Click here. Or call 888-LEARN-TM (888-532-7686) Our privacy policy.

What’s the evidence?

A summary of studies from
Harvard, Stanford, and more  

Is TM really easy
to practice?

Ellen Degeneres shares her experience  

American Heart Association

TM is the only meditation
found to lower blood pressure  

How is TM different?

Different forms of meditation
produce very different results  

What is enlightenment?

Inner calm, clarity and
harmony in daily life  

“An island of calm”

Paul McCartney  

VIDEO — INTRO TO TM

Bob Roth, Director
David Lynch Foundation (20:44)  

VIDEO — TM & SCIENCE

John Hagelin, PhD
Quantum Physicist (16:40)  

More Videos  

TM Blog  

Can I learn TM
from a book? 

TM course fee

Your course fee includes:

Initial payment of $375 $240
and 3 additional monthly payments of $375 $240

Adults:

Initial payment of $187.50 $90
and 3 additional monthly payments of $187.50 $90

Full-Time Students:

Am I eligible?

Full-time student eligibility

  • Enrolled in full-time, credit-bearing studies at an accredited educational institution;
    and
  • Employed less than 25 hours/week
  • Children under 18 years are eligible

Initial payment of $180
and 3 additional monthly payments of $180 for the second person of a couple when the first pays the standard adult course fee

Couples:

(Optional: one-time payment: Adults $1500 $960 • Full-time students and children
$750 $360 • Couples $1500 $960 for one and $720 for the other)

Entire contents copyright © 2014 Maharishi Foundation USA, a non-profit educational organization. All rights reserved.
Please refer to legal details concerning copyright and trademark protection.

The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition.