29 Farragut Road
Boston, MA 02127 map
Boston, the South Shore, Somerville, Medford, Malden, Everett, Chelsea, Revere, Winthrop, Brookline
Phone: (617) 997-0925
Email: send us a message
The more scientists explore the effects of the daily practice of… more
“Scientific Research on the Transcendental Meditation and TM-Sidhi Program: Collected Papers,… more
At a recent conference in New York City leaders in business,… more
Thought you’d enjoy this recent blog by Madison Stephens, a New… more
I wanted to share this wonderful Huffington Post blog by writer,… more
“When you dive within, that true happiness is there... it’s like a strength, it’s so beautiful... it’s bliss. Physical, emotional, mental, spiritual happiness starts growing from within.”
video Russell Simmons: Happiness and Transcendental Meditation. (4:19)
video How is Transcendental Meditation different from other meditation techniques? (1:32)
About Transcendental Meditation Boston
The Transcendental Meditation technique is a natural, effortless form of meditation practiced for 15-20 minutes twice a day, sitting comfortably with eyes closed. The technique has been taught in Boston continuously for 50 years, and has been learned by over 5 million people worldwide. The technique’s benefits for mind, body and relationships have been verified by over 350 scientific research studies. The TM® technique is so easy to practice that anyone can learn it, and most people report benefits from the very start. Our Boston meditation classes are offered several times each month. learn more
The TM technique allows your mind to settle inward, beyond thought, to experience the silent reservoir of energy, creativity and intelligence found within everyone—a natural state of restful alertness or pure consciousness. During the practice, your brain functions with significantly greater coherence and your body gains deep, rejuvenating rest.
What are the TM technique’s benefits?
The profound mental and physical rest gained during the TM practice effectively dissolves stress and improves mental and physical health. Hundreds of scientific research studies have shown that twice-daily practice results in a wide variety of benefits.
How do I learn, or find out more?
Transcendental Meditation Boston: We regularly hold free introductory talks on the TM technique in Boston and nearby areas. To find out about the next introductory talk nearest you and to register, please call TM Boston at (617) 997-0925 or send us your information below. Our meditation classes/Boston are taught by experienced, certified TM teachers, and the program includes a lifetime of free follow-up and support.
Contact TM Boston
To register for an introductory talk, or if you have any questions about the technique or meditation classes/Boston, or please contact TM/Boston at (617) 997-0925 or enter your information below.