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main office
Address:
29 Farragut Road
Suite D
Boston, MA 02127 map
serving
Boston, the South Shore, Cambridge, Somerville, Medford, Malden, Everett, Chelsea, Revere, Winthrop, Brookline
Phone: (617) 939-9374
Email: send us a message
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TM NEWS
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Transcendental Meditation Significantly Reduces Post-Traumatic Stress in African Refugees
Soldiers too often return from wars with the life-damaging effects of… more
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New American Heart Association Report Informs Doctors TM Lowers Blood Pressure
A new report from the American Heart Association published on April… more
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Transcendental Meditation: Rx for Good Health
The following is an excerpt from the newly released book, “Transcendental… more
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“Doctor’s Orders: 20 Minutes Of Meditation Twice a Day” –WSJ
This past week the front page of the Health section of… more
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David Lynch and Russell Brand Join Forces to Bring TM to 1M at-risk Youth
David Lynch and Russell Brand joined forces to help bring the… more
“When you dive within, that true happiness is there... it’s like a strength, it’s so beautiful... it’s bliss. Physical, emotional, mental, spiritual happiness starts growing from within.”
—David Lynch
Film Maker
video Russell Simmons: Happiness and Transcendental Meditation. (4:19)
video How is Transcendental Meditation different from other meditation techniques? (1:32)
About Transcendental Meditation Boston
The Transcendental Meditation technique is a natural, effortless form of meditation practiced for 15-20 minutes twice a day, sitting comfortably with eyes closed. The technique has been taught in Boston continuously for 50 years, and has been learned by over 5 million people worldwide. The technique’s benefits for mind, body and relationships have been verified by over 350 scientific research studies. The TM® technique is so easy to practice that anyone can learn it, and most people report benefits from the very start. Our Boston meditation classes are offered several times each month. learn more
The TM technique allows your mind to settle inward, beyond thought, to experience the silent reservoir of energy, creativity and intelligence found within everyone—a natural state of restful alertness or pure consciousness. During the practice, your brain functions with significantly greater coherence and your body gains deep, rejuvenating rest.
What are the TM technique’s benefits?
The profound mental and physical rest gained during the TM practice effectively dissolves stress and improves mental and physical health. Hundreds of scientific research studies have shown that twice-daily practice results in a wide variety of benefits.
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How do I learn, or find out more?
Transcendental Meditation Boston: We regularly hold free introductory talks on the TM technique in Boston and nearby areas. To find out about the next introductory talk nearest you and to register, please call TM Boston at (617) 997-0925 or send us your information below. Our meditation classes/Boston are taught by experienced, certified TM teachers, and the program includes a lifetime of free follow-up and support.
Contact TM Boston
To register for an introductory talk, or if you have any questions about the technique or meditation classes/Boston, or please contact TM/Boston at (617) 997-0925 or enter your information below.