Meditating Moms: Two busy moms share tips for balancing their TM practice with work/family life

06/23/2017

“Four years ago I was at a point in my life where I had everything I was supposed to have. I was an engineer, married, two kids, and had my own business. What else could I ask for, right? I have always been a happy, positive, and strong person. But at that moment, I just felt that something was missing…”
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My Secret for Nourishing the Mind, Body, and Soul

05/24/2017

I’m a nutritionist, health consultant, and life coach, but life didn’t always look like this.

Before I started the Transcendental Meditation technique (or as most call it, TM), I was your typical mid-twenties lady, trying to make her way in life. I was single and lonely and looking for love in the wrong places. I didn’t have self confidence or self love to empower me to make choices that would leave me feeling fulfilled.

Until one day… Read more

Journey Out Of Addiction And Depression

Addiction, Depression, Recovery: One Woman’s Journey

04/25/2017

“I was trying to get sober for a while before I started TM. I tried a lot of different forms of ‘healing’.” The TM technique had been in Maia’s periphery for some time, but after she attended a David Lynch Foundation event with a friend, she decided it was time to learn… Read more

How the Transcendental Meditation Technique Can Make 2017 Even Better

01/23/2017

We’re excited about the start of a fresh, new year. As always, there is so much to be grateful and hopeful for in the coming year. What are some of your reflections and resolutions for the new year? Read more

Transcending My Obsessive Compulsive Disorder

11/30/2016

My name is Adam Delfiner. As a young boy I was happy and carefree. My mind was light and my body full of energy. I enjoyed every moment, and life flowed freely. But then, in my teenage years, everything changed.

Releasing the Past and Taking Charge: My Journey with Transcendental Meditation

10/28/2016

My name is Oriana Leo. I have been practicing the Transcendental Meditation technique since mid June of 2015. I picked it up immediately. I transcended during my first meditation, and it was an unbelievable experience. Read more

How Two Women Rebuilt Their Inner Strength After Surviving Adversity

08/07/2016

The two women we’re featuring come from very different backgrounds, but both endured traumatic life experiences that left them with intense stress and a lack of inner peace. Read more

A Tool For Success: Enhancing Creativity and Emotional Stability On Wall Street

07/20/2016

Years ago, the idea that meditation would be the key to success on Wall Street might have been met with surprise and skepticism. Today, there is significant and growing credibility of its effectiveness in promoting better decision-making, greater creativity, and improved emotional stability. Read more

Sneak Peek Of ‘Super Mind: How To Boost Performance And Live A Richer And Happier Life Through Transcendental Meditation’

05/17/2016

An excerpt from the new book Super Mind about how the Transcendental Meditation (TM) technique can help develop your “super mind” by internationally acclaimed psychiatrist, researcher, educator, and author Dr. Norman Rosenthal. Read more

How I Recharge, Refresh, And Exist In The Present Moment

04/28/2016

“I needed a way to unplug from the stresses of everyday life or run the risk of slipping into serious substance abuse, antisocial behavior, and/or a hermit’s existence. Transcendental Meditation provided me with part of the solution.” Read More

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