Speak with a TM teacher: 888-LEARN-TM (888-532-7686)

It’s About Giving People A Practice That Will Change Their Lives

Dive Within
07/22/2014

Live The Process, an online collaborative guide to wellness and holistic health, shares stories featuring the Transcendental Meditation technique in concurrence with the launch of a new project, of which a portion of the proceeds will go to support the David Lynch Foundation. Read more

Hugh Jackman at David Lynch Foundation Change Begins Within Gala

How To Handle Stress and Live Authentically According to Hugh Jackman

07/10/2014

Hugh Jackman talks to Bob Roth about the role the TM technique plays with stress and being an actor, living an authentic life, and staying connected with his true self. “People say, ‘Oh, you’re down to earth’ and I go, ‘No, it’s just that meditation makes me see what’s true and real.’” Read more.

Blake Ian

Three Years of Transcendental Meditation

07/08/2014

On April 30, 2011, I learned the method of Transcendental Meditation. Since then I have experienced the most productive and present three years of my life, which includes moving to New York City and turning an idea I had into a successful tech startup. Read more

Norman Rosenthal

Mindfulness and Transcendental Meditation – A Georgetown Researcher’s One Minute Comparison

06/30/2014

There are many different meditations being practiced today, but different meditations have different methods, practices, and results. Let’s not compare apples to oranges. In 1 minutes and 31 seconds, renowned psychiatrist Norman Rosenthal explains the difference between the TM technique and Mindfulness Meditation. Read more

Dr. Rosenthal and Jerry Yellin

NBC Interviews a Veteran and a Psychologist on Overcoming PTSD with Transcendental Meditation

06/19/2014

In a segment aired on Washington D.C.’s NBC4 News, WWII veteran Jerry Yellin and psychologist Norman Rosenthal discuss their experience with the TM technique and PTSD. Read more

Sun set

My First Experience with Transcendental Meditation, Pt. III: Crawling from the Chasm of Doubt and Into the Calming Pool of TM

06/13/2014

Once again, Brian Baker shares his personal experience of life after learning the TM technique, from how it has changed his perception of day to day life to how it has affected his creative process as a writer. Read more

Lena Dunham Play Button

Why Does Lena Dunham Make Time for Transcendental Meditation During Her 12+ Hour Days On Set?

06/11/2014

Lena Dunham, star and super-power behind the HBO series “Girls,” shares how she came to learn Transcendental Meditation as a 9-year-old, and how it has helped her since then, both on and off set. Read more

jim

Jim Carrey Proved to be Far More than Just a Funny Guy When He Spoke at the Maharishi University of Management

06/03/2014

Have you ever found yourself quoting Jim Carrey’s witty lines? Get ready to quote Jim and bring smiles to your friends in an entirely new way. From personal stories to practical, heart-felt life advice, Jim inspires not only the students and loved ones he addressed, but everyone who has heard his words in one way or another. Read more

Jim Carrey Featured

Jim Carrey in Iowa? University Featuring Transcendental Meditation Scores Big with Commencement Speaker

05/25/2014

The 2014 graduates of Maharishi University of Management were treated to an extraordinary commencement address, filled with equal measures of both wit and wisdom, by the award winning actor, comedian, author and humanitarian, Jim Carrey. Read more

PTSD Play Button

Our Veterans are Lacking a Crucial Tool, and It’s Not Just Inconvenient – It’s Debilitating, and It’s Deadly.

05/23/2014

Our nations heroes deserve to live happy lives after serving our country. Unfortunately many of them are not, because they can’t find peace. Every 80 minutes, a veteran in the United States of America commits suicide, because they don’t have the tools they need to survive post-traumatic stress. Read more

adhd

Think People With ADHD Can’t Practice Transcendental Meditation? Wrong! They Can, and Get This… It Helps

05/15/2014

For years artist Aaron Axelrod struggled with ADHD and the medications prescribed to treat it. In his own words, “Adderall is like Speed. It got to a point where it was kind of taking over my life.” He wanted a way to calm down without using drugs. Read more

Brian Baker

Stemming the Tide of Depression: My First Experience with Transcendental Meditation, Pt. II

05/09/2014

“In September my grandfather passed away and there were a few things about that which set me into a severe depression which no one noticed, not even my wife…. I knew I had two choices, be done with living, or truly start living. TM is my way to live.” Read more

Judy Greer Play Button

Judy Greer Takes Us Inside an Unusual LA Public School, Where Students and Teachers Practice Transcendental Meditation

05/07/2014

“There were these days before that I had anxiety, and had to worry about whether I would get it during Biology or Algebra. After TM, I felt my worries going away, along with anxiety. When I meditate, it takes out all the tension inside of you and it’s really calming.” Read more

Brian Baker and Family

My First Experience with TM: Diving to the Source

04/28/2014

Las Vegas based writer Brian Baker wanted something more than Mindfulness Meditation had to offer. In this post, he shares his experience of learning the TM® technique. Read more

Boy Meditating

Effortless, Drug-Free Therapy Helps Children with Autism

04/11/2014

With growing evidence that the TM® technique helps children focus and be less impulsive, many families are already making it a part of their daily routine, and it may not be long before autistic children commonly use the TM technique as an accepted, drug-free, complimentary treatment. Read more

Daniel Gannon

PTSD Treatments: From Lobotomies to Meditation

03/27/2014

With more and more veterans returning from overseas with the life-threatening and under-diagnosed Post-Traumatic Stress Disorder, it’s increasingly apparent that the standard treatment isn’t doing the trick. Read more

Woman meditating

Six Reasons Why Women Should Learn TM

03/18/2014

In a fun article published in Women’s Health magazine, Caitlin Carlson gives her stamp of approval for learning the Transcendental Meditation technique. And she offers six reasons to learn TM – including better workouts, lower risk of heart disease, improved productivity at work… Read more

Getting Free of Depression and Anxiety — One Woman’s Journey

03/05/2014

For more than a decade of my life, I struggled with debilitating anxiety, panic attacks and depression. And, like millions of people around the world, I longed to discover a magic pill to cure my ills and promise me nirvana. Read more

Wall Street

Wall Street is Taking to Transcendental Meditation Like Never Before, But Why?

02/28/2014

Nicole Goodkind at The Daily Ticker explores the increasing pressures on stockbrokers and bankers, the growing concern over the epidemic of stress-related problems on Wall Street, and the role the Transcendental Meditation technique can play. Read more

Erik

“To Scale a Mountain, First Meditate by the Sea” –Wall Street Journal

02/26/2014

In the article, writer Jen Murphy interviews LA entrepreneur/restaurateur Erik Oberholtzer about how he prepared for his 2012 trek in the Himalayas, and how and stays healthy and successful. Read more

See more