What Happens When Students Are Given The Tools To Fight Stress And Find Inner Stability?

02-09 Semillas Blog
02/12/2016

“When you live in a world where violence is a daily reality, every day is a hard day. If we’re not able to find solutions, these children may be lost…” Read more

Gladys Kimtai

My Unlikely Journey To Inner And Outer Transformation

02/01/2016

“In my village everyone knows that I have gone to college, and they want to see what I can do. I’d like to help other girls from Kenya become educated and find a way to support themselves.” Read more

SteveR

My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago

01/24/2016

As someone with a creative AND whirlwind mind that moves a mile a minute, balancing my creative ideas with spinning, whirling, self-sabotaging thoughts has always been a challenge. My mind was always “ahead” of the rest of me, and this imbalance caused chaos in my personal life… Read more

Using Meditaton Against Terrorism

Is There A Solution To Conflict And War?

12/17/2015

If we want peace, we should enliven peace in the collective consciousness of society. If we want happiness, then enliven happiness in the collective consciousness. Read more

photo-1429497612798-1f189166a08a

3 Ways Transcendental Meditation Helps You Deal With Adversity

12/15/2015

When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify our minds and bodies, to create resilience and perspective. Read more

Bob Roth Khare Communications

43 Years Of Teaching Transcendental Meditation – It’s Been Quite A Journey

11/30/2015

In 1969, Bob Roth was just looking for a way to handle life. Since then, the Transcendental Meditation technique hasn’t just changed his life, but also the lives of over half a million at-risk individuals. Watch the video

Melvin Brown Meditation

Having A Father With PTSD: A Drill Sergeant In The Military And A Drill Sergeant At Home

11/11/2015

“I experienced some gruesome things there…I started having nightmares. I didn’t have any idea it was going to turn into the terrible thing it turned into…I woke up one day as an alcoholic, out of control… And I was looking for anything that would help me cope.” Watch the video

Samantha Thomas

The Magical Little Tool I Carry With Me Wherever I Go And Can Use Whenever I Wish

11/06/2015

“It helped me become stronger in who I am and understand what’s important to me. My time at MUM, and learning TM, have unequivocally helped me understand the true meaning of raising consciousness.” Read more

Buzzfeed Transcendental Meditation

4 Millennials Try Transcendental Meditation For 60 Days

10/29/2015

“I have a resting nice face, but a lot of times behind it, it’s just like… panic. So my expectation [with trying TM] is to be calmer, and for my mind to race less.” Watch the video

Good Day, New York

Meditate On This: “What’s The Difference Between Regular Meditation And Transcendental Meditation?”

10/13/2015

As you’ll hear Bob Roth put it in this clip from Good Day, New York, the word “meditation” today is sort of like the word “food” – which is to say, not very specific! Watch the video

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