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Research at a glance

NIH

National Institutes of Health

The NIH has awarded more than $24 million to study the benefits of the Transcendental Meditation technique for improving brain functioning and cardiovascular health during the past 20 years. MORE

JAMA

American Medical Association

The AMA’s journal Archives of Internal Medicine published a recent study showing the TM technique is highly effective in preventing the risk factors for high blood pressure, diabetes, and obesity. MORE

ACC

American College of Cardiology

During its annual convention, the ACC hosted a symposium on the research conducted at more than a dozen independent universities and medical schools on the effects of the Transcendental Meditation technique for reducing heart disease, hypertension, stroke, cholesterol, atherosclerosis, and heart failure. MORE

APA

American Psychological Association

During its annual conference last year, the APA featured research on the TM technique that documents the positive, long-term benefits of the practice for self-actualization and self-development. MORE

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