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Address:
17 Lookout Avenue
Natick, MA 01760 map
serving
Framingham, Ashland, Natick, Hopkington, Holliston, Whitman, Milford, Metcalf, Franklin, West Medway, Pondville, Foxboro, Weston, Newton, Wayland, Sudbury, Needham, Dedham, Dover, Hudson, Westwood, Marlboro, Millis, Medfield, Sherborn, Braintree, Bridgewater, Brockton, Mansfield, Norwood, Sharon, Plymouth, Walpole, Wellesley, Weymouth
Phone: (508) 653-3820
Email: send us a message
Meet the Certified Teachers in Boston Metro West.
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TM NEWS
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Combating poverty and exceeding expectations: LA school students benefit from TM
According to a recent report by America’s Promise Alliance, only about… more
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Helping ‘Children of the Night’ – Transcending a Different Type of PTSD
Excerpts from an opinion piece written by Dr. Norman Rosenthal and… more
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“O” highlights Oprah’s experience with TM
In Oprah Winfrey’s most recent “What I Know for Sure” column… more
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Ellen DeGeneres and Russell Brand raise awareness about TM for overcoming traumatic stress
Meditating celebrities, leaders of veteran service organizations, and top scientists and… more
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“The Joy of Quiet” — New York Times
A wonderful article by Pico Iyer in the New York Times—“The… more
“When you dive within, that true happiness is there... it’s like a strength, it’s so beautiful... it’s bliss. Physical, emotional, mental, spiritual happiness starts growing from within.”
—David Lynch
Film Maker
video Russell Simmons: Happiness and Transcendental Meditation. (4:19)
video How is Transcendental Meditation different from other meditation techniques? (1:32)
What is the Transcendental Meditation® technique?
The Transcendental Meditation technique taught in Boston Metro West is a simple, natural, effortless process practiced 15-20 minutes twice daily while sitting comfortably with eyes closed. It is unique among techniques of meditation, distinguished by its effortlessness, naturalness and profound effectiveness.
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The TM® technique allows your mind to settle inward, beyond thought, to experience the silent reservoir of energy, creativity and intelligence found within everyone—a natural state of restful alertness. During the practice, your brain functions with significantly greater coherence and your body gains deep rest. The TM technique allows your mind to settle inward, beyond thought, to experience the silent reservoir of energy, creativity and intelligence found within everyone—a natural state of restful alertness. During the practice, your brain functions with significantly greater coherence and your body gains deep rest.
What are the benefits of the TM technique?
The profound mental and physical rest experienced during the practice of the TM program effectively dissolves stress and improves mental and physical functioning. This results in a wide variety of benefits. learn more
How do I learn, or find out more?
We regularly hold FREE introductory talks on the Transcendental Meditation program in Boston Metro West and other nearby areas. To find out when and where the next Introductory Talks will take place, call us at (508) 653-3820 (or send us your information below) to register.
Contact Us
If you have any questions, or would like to attend an Introductory Talk, please contact one of our Boston Metro West Certified Teachers by phoning (508) 653-3820 or entering your details below.