Two Locations in
Honolulu, HI map
All Oahu, including Honolulu, Haleiwa, Pearl City, and Kailua.
2543 Makaulii Place
Dr. Michael Olmstead
1916 Manoa Road, Suite 4
Email: send us a message
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“When you dive within, that true happiness is there... it’s like a strength, it’s so beautiful... it’s bliss. Physical, emotional, mental, spiritual happiness starts growing from within.”
video Russell Simmons: Happiness and Transcendental Meditation. (4:19)
video How is Transcendental Meditation different from other meditation techniques? (1:32)
What is the Transcendental Meditation® technique?
The Transcendental Meditation technique taught in Honolulu is a simple, natural, effortless process practiced 15-20 minutes twice daily while sitting comfortably with eyes closed. It is unique among techniques of meditation, distinguished by its effortlessness, naturalness and profound effectiveness.
The TM® technique allows your mind to settle inward, beyond thought, to experience the silent reservoir of energy, creativity and intelligence found within everyone—a natural state of restful alertness. During the practice, your brain functions with significantly greater coherence and your body gains deep rest.
What are the benefits of the TM technique?
The profound mental and physical rest experienced during the practice of the TM program effectively dissolves stress and improves mental and physical functioning. This results in a wide variety of benefits. learn more
How do I learn, or find out more?
We regularly hold FREE introductory talks on the Transcendental Meditation program in Honolulu and other nearby areas. To find out when and where the next Introductory talks will take place, call us at (808) 947-2266 (Makaulii Place Center) or (808) 595-7300 (Manoa Road Center), or send us your information below (scroll down the page to register).
If you have any questions, or would like to attend an Introductory Talk, please contact one of our Honolulu Certified Teachers by phoning (808) 947-2266 (Mary and Cliff DeVries) or (808) 595-7300 (Stellavera Kilcher and Dr. Michael Olmsted), or send us your information below (scroll down the page and fill out the form).