Transcendental Meditation®

A non-profit organization

Helping those in need  

Why TM?

What TM is and what
it can do for you  

ABC Good Morning America

What did they say
about TM?  

(video 3:57)

Proven Effective for
stress and anxiety

Stanford research:
TM is twice as effective  

How do I learn TM?

Course description
and steps to learn  

TM COURSE FEE

Reduced for adults,
students, and couples  

Contact a certified TM teacher in Greater New Haven

Problem submitting form? Click here. Or call 888-LEARN-TM (888-532-7686) Our privacy policy.

What’s the evidence?

A summary of studies from
Harvard, Stanford, and more  

Is TM really easy
to practice?

Ellen Degeneres shares her experience  

American Heart Association

TM is the only meditation
found to lower blood pressure  

How is TM different?

Different forms of meditation
produce very different results  

What is enlightenment?

Inner calm, clarity and
harmony in daily life  

“An island of calm”

Paul McCartney  

VIDEO — INTRO TO TM

Bob Roth, Director
David Lynch Foundation (20:44)  

VIDEO — TM & SCIENCE

John Hagelin, PhD
Quantum Physicist (16:40)  

More Videos  

TM Blog  

Free Introductory Talks

Waterford location:
To see dates or RSVP click here

Hamden location:
Wednesdays 7 PM
Please RSVP using calendar below

Address:
1360 Whitney Avenue
Hamden, CT 06517 map

Phone: (203) 248-3000

Email: send us an email

Learn Transcendental Meditation in Greater New Haven

You are invited to a special introduction to the Transcendental Meditation (TM) technique on your choice of dates in Greater New Haven. Admission is free.

The TM technique has been learned by over 6 million people, and over 350 published studies have found it effective as a natural treatment for stress and anxiety, insomnia, hypertension, and more.

What you’ll learn

  • Why TM is so effective for stress and anxiety
  • How TM improves brain function and memory
  • What happens during TM
  • Why TM is easy to practice
  • Why TM works from the start
  • How to learn TM in Greater New Haven
    TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.

Speakers

Certified TM Teachers — Richard and Gail Dalby

Why Learn From A Certified TM Teacher?

Only certified TM teachers can provide instruction in the authentic Transcendental Meditation technique, which is the only technique found to produce the benefits documented in the published research.​

Certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.

In the U.S., the training and certification of TM teachers is available exclusively from Maharishi Foundation USA, a federally-recognized non-profit educational organization.

Serving

Milford, Meriden, Middletown, Hamden, Branford, Madison, Old Saybrook, Waterbury, New London, Waterford, Ansonia, Derby, Seymour, Naugatuck, Cheshire, Orange.

Northeast Transcendental Meditation Locations

Entire contents copyright © 2014 Maharishi Foundation USA, a non-profit educational organization. All rights reserved.
Please refer to legal details concerning copyright and trademark protection.

The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment.
Always seek the advice of your physician or other qualified health provider regarding any medical condition.