main office
Address:
Two Offices in
New York City, NY map
serving
Manhattan, Brooklyn, Bronx, Queens, Staten Island
26 Beaver Street
(917) 512-7263 map
654 Madison Ave, Suite 806
(646) 741-2020 map
Phone: (917) 512-7263
Email: send us a message
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Free Introductory Talks
Reservations are required.
26 Beaver St.
Click for calendar
To register,
please call (917) 512-7263
654 Madison Ave., Suite 806
Click for calendar
To register,
please call (646) 741-2020
Meet the Certified Teachers in New York City.
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About Transcendental Meditation New York City
Taught for more than 50 years in New York City, Transcendental Meditation is a simple, natural, effortless process practiced 15-20 minutes twice daily while sitting comfortably with eyes closed. The practice remains unique among the techniques of meditation—distinguished by its effortlessness, naturalness and profound effectiveness. Our meditation classes/NYC are offered throughout the month and come with a lifetime of free follow-up and support.
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The TM® technique allows your mind to settle inward, beyond thought, to experience the silent reservoir of energy, creativity and intelligence found within everyone—a natural state of restful alertness or pure consciousness. During the practice, your brain functions with significantly greater coherence and your body gains deep rest.
What are the benefits of the TM technique?
The deep mental and physical rest experienced during the practice of the TM technique effectively dissolves stress and improves mental and physical functioning. Hundreds of scientific studies have found that twice-daily practice results in a wide variety of benefits.
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How do I learn, or find out more?
Meditation classes NYC: We invite you to attend a free introductory talk on Transcendental Meditation. New York City’s certified TM teachers offer these introductory talks weekly for anyone wishing to know more about TM/NYC. The introductory talk is also the first step in enrolling in our NYC meditation classes. For details or to register for the next intro talk, please call at (917) 512-7263 or (646) 741-2020 (or submit your information below). Through personal instruction and a brief series of meditation classes, NYC residents can conveniently learn the TM technique and begin to enjoy the benefits right form the start.
Contact TM/NYC
If you wish to learn more about Transcendental Meditation, NYC’s certified TM instructors will be happy to answer all your questions. To contact TM/NYC, or if you would like to attend an introductory talk, please call (917) 512-7263 or (646) 741-2020, or enter your details below.