Free Introductory Talks
2 Overhill Road
Scarsdale, NY 10583
To see dates or RSVP click here
Also available by appointment
Bedford Hills location:
Wednesdays 7 PM
Sundays 2:30 PM
Please RSVP using calendar below
15 Babbitt Road
Bedford Hills, NY 10507 map
Phone: (914) 218-3370
Email: send us an email
Learn Transcendental Meditation in Westchester
You are invited to a special introduction to the Transcendental Meditation (TM) technique on your choice of dates in Westchester. Admission is free.
The TM technique has been learned by over 6 million people, and over 350 published studies have found it effective as a natural treatment for stress and anxiety, insomnia, hypertension, and more.
What you’ll learn
- Why TM is so effective for stress and anxiety
- How TM improves brain function and memory
- What happens during TM
- Why TM is easy to practice
- Why TM works from the start
- How to learn TM in Westchester TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won’t be taught during this group introduction. However, you’ll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
Meet the certified TM teachers
Sam and Melody Katz, Sally Rosenfeld, Michael and Jane Cuddehe and Sarah Dreben
Why learn from a certified TM teacher?
Only certified TM teachers can provide instruction in the authentic Transcendental Meditation technique, which is the only technique found to produce the benefits documented in the published research.
Certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.
In the U.S., the training and certification of TM teachers is available exclusively from Maharishi Foundation USA, a federally-recognized non-profit educational organization.
Bedford, Eastchester, Harrison, Mamaroneck, Mount Kisco, Mount Pleasant, New Rochelle, Peekskill, Pound Ridge, Rye, Scarsdale, Somers, White Plains, Yonkers, Yorktown, Rockland County, Putnam County and Dutchess County, NY.