Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
This past year has been a remarkable one in the career of veteran journalist, Candy Crowley. The Washington Post reports that Crowley new assignment as anchor of CNN’s popular Sunday morning State of the Union program has been applauded by the public and… Read more
Successful people in the entertainment industry often talk about trying to find some personal peace of mind in what is otherwise an incredibly intense public life. The 36-year old American actress Eva Mendes is one of those people who has found a way to achieve that sought-after balance. Read more
The University of Mass at Amherst was the site of a remarkable meeting between Maharishi Mahesh Yogi and Buckminster Fuller. Maharishi and Mr. Fuller came from different traditions of knowledge, but both talked about the universal basis of the life of the individual and cosmos. See video post
A recent study found daily Transcendental Meditation practice helps young adults decrease psychological stress and increase coping ability. For a group of students at high risk for developing hypertension, these changes also were associated with decreases in blood pressure. See video post
“If the individual has fully developed potential he’ll enjoy friendships, relationships, and marriage to the fullest extent… Therefore the key to relationships is to take care of our own Self. We meditate and then our potentiality is being used more and more through practice, and then a time will come when we are using our full potential and we have a fully developed heart and mind…”Read more
Newly published research indicates that the Transcendental Meditation technique activates the brain’s natural “ground state.” A special issue of Cognitive Processing, which is dedicated to the “Neuroscience of Meditation and Consciousness,” featured the results of a randomized, controlled study conducted at American University in Washington, D.C. Read more
