Helping those in need
What TM is and what
it can do for you
(video 3:57)
Stanford research:
TM is twice as effective
Course description
and steps to learn
Reduced for adults,
students, and couples
Contact a certified TM teacher
near you and learn more
A summary of studies from
Harvard, Stanford, and more
Ellen DeGeneres shares her experience
AHA: TM is the only meditation
found to lower blood pressure
Different forms of meditation
produce very different results
The long-term benefits of TM
Paul McCartney
Bob Roth, Director
David Lynch Foundation (20:44)
John Hagelin, PhD
Quantum Physicist (16:40)
Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
The Difference Between Mindfulness And Transcendental Meditation In Under Two Minutes
6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Years ago, the idea that meditation would be the key to success on Wall Street might have been met with surprise and skepticism. Today, there is significant and growing credibility of its effectiveness in promoting better decision-making, greater creativity, and improved emotional stability. Read more
An excerpt from the new book Super Mind about how the Transcendental Meditation (TM) technique can help develop your “super mind” by internationally acclaimed psychiatrist, researcher, educator, and author Dr. Norman Rosenthal. Read more
“I needed a way to unplug from the stresses of everyday life or run the risk of slipping into serious substance abuse, antisocial behavior, and/or a hermit’s existence. Transcendental Meditation provided me with part of the solution.” Read More
“It’s changed the kind of person that I am inside and out. Part of that is because it really lets you maximize your full potential – the kind that everyone knows that they have inside but gets impeded upon by all these tiny obstacles and stresses that come up every day.” Read more
“…this tool helps me find moments of peace – because I don’t have a whole lot of time – that extend my day so I can live my fullest capacity.” Watch the video
“When you live in a world where violence is a daily reality, every day is a hard day. If we’re not able to find solutions, these children may be lost…” Read more
“In my village everyone knows that I have gone to college, and they want to see what I can do. I’d like to help other girls from Kenya become educated and find a way to support themselves.” Read more
As someone with a creative AND whirlwind mind that moves a mile a minute, balancing my creative ideas with spinning, whirling, self-sabotaging thoughts has always been a challenge. My mind was always “ahead” of the rest of me, and this imbalance caused chaos in my personal life… Read more
If we want peace, we should enliven peace in the collective consciousness of society. If we want happiness, then enliven happiness in the collective consciousness. Read more
When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify our minds and bodies, to create resilience and perspective. Read more
