A Tool For Success: Enhancing Creativity and Emotional Stability On Wall Street

07/20/2016

Years ago, the idea that meditation would be the key to success on Wall Street might have been met with surprise and skepticism. Today, there is significant and growing credibility of its effectiveness in promoting better decision-making, greater creativity, and improved emotional stability. Read more

Sneak Peek Of ‘Super Mind: How To Boost Performance And Live A Richer And Happier Life Through Transcendental Meditation’

05/17/2016

An excerpt from the new book Super Mind about how the Transcendental Meditation (TM) technique can help develop your “super mind” by internationally acclaimed psychiatrist, researcher, educator, and author Dr. Norman Rosenthal. Read more

How I Recharge, Refresh, And Exist In The Present Moment

04/28/2016

“I needed a way to unplug from the stresses of everyday life or run the risk of slipping into serious substance abuse, antisocial behavior, and/or a hermit’s existence. Transcendental Meditation provided me with part of the solution.” Read More

What Are Loyola Med School Students Doing To Beat Stress?

03/09/2016

“It’s changed the kind of person that I am inside and out. Part of that is because it really lets you maximize your full potential – the kind that everyone knows that they have inside but gets impeded upon by all these tiny obstacles and stresses that come up every day.” Read more

Katy Perry And The “Cure For The Common Stress”

02/25/2016

“…this tool helps me find moments of peace – because I don’t have a whole lot of time – that extend my day so I can live my fullest capacity.” Watch the video

What Happens When Students Are Given The Tools To Fight Stress And Find Inner Stability?

02/12/2016

“When you live in a world where violence is a daily reality, every day is a hard day. If we’re not able to find solutions, these children may be lost…” Read more

My Unlikely Journey To Inner And Outer Transformation

02/01/2016

“In my village everyone knows that I have gone to college, and they want to see what I can do. I’d like to help other girls from Kenya become educated and find a way to support themselves.” Read more

My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago

01/24/2016

As someone with a creative AND whirlwind mind that moves a mile a minute, balancing my creative ideas with spinning, whirling, self-sabotaging thoughts has always been a challenge. My mind was always “ahead” of the rest of me, and this imbalance caused chaos in my personal life… Read more

Is There A Solution To Conflict And War?

12/17/2015

If we want peace, we should enliven peace in the collective consciousness of society. If we want happiness, then enliven happiness in the collective consciousness. Read more

3 Ways Transcendental Meditation Helps You Deal With Adversity

12/15/2015

When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify our minds and bodies, to create resilience and perspective. Read more

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