Posts Tagged ‘Health’

Life With Terminal Cancer — Finding A Positive Perspective That Fosters Mental And Emotional Healing

04/24/2018

I thrive on being busy and learning new things, and so I’m struggling to adjust to the idea that my time may be getting cut quite short. It has suddenly become impossibly hard to figure out what I actually do have time for anymore. At this point, for me to take on anything new, I really have to believe in its merits. Read more

“My Dependency Was Getting Completely Out of Control. Then Everything Changed.”

12/20/2017

If there’s a common thread that ties working America together, it’s stress. With 65 percent of adults reporting work as a top stressor, according to the American Psychological Association, we’re left asking, “How do we deal?” Read more

My Secret for Nourishing the Mind, Body, and Soul

05/24/2017

I’m a nutritionist, health consultant, and life coach, but life didn’t always look like this.

Before I started the Transcendental Meditation technique (or as most call it, TM), I was your typical mid-twenties lady, trying to make her way in life. I was single and lonely and looking for love in the wrong places. I didn’t have self confidence or self love to empower me to make choices that would leave me feeling fulfilled.

Until one day… Read more

Addiction, Depression, Recovery: One Woman’s Journey

04/25/2017

“I was trying to get sober for a while before I started TM. I tried a lot of different forms of ‘healing’.” The TM technique had been in Maia’s periphery for some time, but after she attended a David Lynch Foundation event with a friend, she decided it was time to learn… Read more

3 Ways Transcendental Meditation Helps You Deal With Adversity

12/15/2015

When adversity strikes, meditation can be our best friend. Not as an escape, but as a secret weapon to fortify our minds and bodies, to create resilience and perspective. Read more

An Interview With A Doctor: Do You Recommend Transcendental Meditation To Your Patients?

03/17/2015

Dr. Charlotte Bech explains when and why she recommends the Transcendental Meditation technique to her patients, and what happens after they learn. Read more

Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It

07/08/2014

On April 30, 2011, I learned the method of Transcendental Meditation. Since then I have experienced the most productive and present three years of my life, which includes moving to New York City and turning an idea I had into a successful tech startup. Read more

Effortless, Drug-Free Therapy Helps Children with Autism

04/11/2014

With growing evidence that the TM® technique helps children focus and be less impulsive, many families are already making it a part of their daily routine, and it may not be long before autistic children commonly use the TM technique as an accepted, drug-free, complimentary treatment. Read more

“Meditation to Boost Morale, Performance and Creativity in Business”

02/10/2014

In the Huffington Post article below, Dr. Norman Rosenthal discusses how our society can achieve this kind of happy, energetic, creative business environment. Read more

Transcendental Meditation Protects the Heart from Stress

10/22/2013

Over the past 40 years independent research has increased our understanding of the many health benefits that result from practice of the Transcendental Meditation technique. Read more

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