I am now four years into my TM practice and can say that the parallels between the act of meditation and how best to lead a happy, healthy and wealthy life are… I don’t know if I have a word to describe it but, maybe, two words… Read more >

A Journalist’s Story of Addiction & Recovery

Rocky Mountain PBS journalist, Dana Knowles, shares her story of addiction, recovery and passion for telling her story. Read more >

My Life Without Meditation

Life coach Karlie Everhart shares what life is like when she lets her daily meditation routine slide, and what how she feels when she gets back into it.

The Most Effective Way I’ve Found to Stay in the Moment

“TM didn’t take my depression away, but it helped make it feel so much easier to cope with and overcome. The hopelessness I felt for so long hasn’t been a problem.” Read more

The Only Person Who Can Make You Feel Like a Failure Is Yourself, and It Always Comes From Looking Outward, Not Inward

“I thought it was going to be difficult to practice or that it wouldn’t fit into my life, but in reality, it’s been just like brushing my teeth or making my bed.” Read more

Those Who Don’t Mind Doing Nothing Are Onto Something

“I downloaded the most popular meditation apps and searched for guided meditations on YouTube, but I found myself unable to take any of it seriously. My inability to relax made me all the more stressed. Meditation, I decided, wasn’t for me.” Read more

I Realized That I Am Not My Thoughts and My Thoughts Are Not Me

“I feel like every veteran could benefit from a consistent TM practice and would love to see it being offered to all veterans as part of the standard transition assistance.”Read more

I Remember Thinking I Couldn’t Believe I’d Lasted this Long on the Planet Without It

“Awakening is really the only way we can live in an authentic and connected way; meditation is really the gateway to this.” Read more

TM Has Given Me an Underlying Base of Happiness in My Life

“After meditation, I’m able to prioritize better when I have a list of tasks in front of me. It gives me more energy than I used to have and I think has made me generally a nicer and more positive person.” Read more

A Conversation With One of the Most Sought-After Meditation Teachers in America

Have you ever wondered what the Transcendental Meditation technique is, what is the mysterious technique beloved by so many celebrities? Read more