I Remember Thinking I Couldn’t Believe I’d Lasted this Long on the Planet Without It
“Awakening is really the only way we can live in an authentic and connected way; meditation is really the gateway to this.” Read more
Posts Tagged ‘Transcendental Meditation’
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My Only Regret Is That I Didn’t Find This Practice Twenty Years Ago
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Why I Learned Transcendental Meditation Three Years Ago And Why I Still Practice It
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6 Benefits Of Transcendental Meditation (And How You Can Get Started Today)
Just Keep Going, Everything You’ve Ever Wanted to Achieve is Waiting For You.
I’ve dealt better with work madness, stress, unfortunate experiences, happy moments, fears, uncertainty, and yes, with this pandemic. Read more
A Chance to Check In
“I wish I could say that meditating became part of my life because I downloaded an app or felt an internal craving for it, but for me, my meditation practice came out of necessity… I had PTSD, and I needed help.” Read more
What Saved My Sanity – A Dior Executive Allows Herself Peace And Calm
Having worked in the beauty industry for more than 15 years, I realized one day, 6 years ago, that I was on a constant treadmill—literally and figuratively. I never stopped to think if I was happy or at peace. I was just fulfilling all the “shoulds” of my life. Read more
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“It’s This Little Sidekick That Goes In and Clears the Clutter From My Brain”
It has sincerely changed my life for the better and continues to do so. What I love most about it is that it’s not something that can wear off over time. Read more
‘Heal the Healers Now’ on Good Morning America
Robin Roberts, of Good Morning America, caught up with Bob Roth, the CEO of the David Lynch Foundation, to talk about the health benefits of the Transcendental Meditation technique. Read more
“The Key to Relationships Is to Take Care of Our Own Self”
As many of us are stuck home–alone or in close proximity with family or roommates–this commentary on relationships from our founder, Maharishi Mahesh Yogi, is more relevant than ever. Read more
A Conversation With One of the Most Sought-After Meditation Teachers in America
Have you ever wondered what the Transcendental Meditation technique is, what is the mysterious technique beloved by so many celebrities? Read more
I Never Believed Transcendental Meditation Would Benefit Me
A year ago I was unhappy with the direction of my life. I was out of shape, overtired, and depressed. I was merely going through the motions of waking, working and sleeping. Read more
The Journey Inward – Rewiring Your Brain For Clearer, Calmer Thinking
“You’re still who you are. Your mind is just in a better place. It doesn’t change you. It changes your physiology. It changes your mind. It changes how you deal with everything else.” Read more