— You will choose the time in a later step

On a hybrid TM course, the first session is in person, one-to-one with your certified TM teacher, while the following sessions are completed remotely. The remote sessions include a combination of interactive learning on our custom app and virtual meetings with your TM teacher.

After booking your course, you'll be able to schedule a preparatory call to speak with your teacher. Your course can be rescheduled at any time.

The fully in-person TM course takes place on four consecutive days. The first session is done in person, one-to-one with your local certified TM teacher. The following three sessions also take place in person with your TM teacher, in small groups.

After booking your course, you'll be able to schedule a preparatory call to speak with your teacher. Your course can be rescheduled at any time.

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After booking your course, you'll be able to schedule a preparatory call to speak with your teacher. Your course can be rescheduled at any time.

Session 1: 

Personal Instruction, in-person (1-2 hours)

After booking your course, you'll be able to schedule a preparatory call to speak with your teacher. Your course can be rescheduled at any time.


Session 1: 

TM courses in #centerName#

The first session, when you will learn the TM technique, is always one-to-one and in person with your TM teacher.

Further learning can be completed in one of two ways for your convenience. You'll get the same knowledge from both options.

On an in-person TM course, all four core sessions are hosted at a TM Centre.

Session 1: One-on-one personalised instruction

Sessions 2-4: Small group lessons & discussion

On a hybrid TM course, only the first session is in person and the other three are completed remotely.

Session 1: One-on-one personalised instruction 

Sessions 2-4: Virtual lessons with our interactive digital content and live video meetings with your TM teacher

Courses are available by appointment only. 

To get started, send a message to a local teacher. They will personally assist you in choosing a time and scheduling your TM course.

Book a TM Course | TM

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Private venue: address will be shared after booking.

This course also includes approx. 6 hours of digital content and twice-daily meditations, to be completed at home.

Can’t make these sessions? Contact your TM centre to request a personalised schedule.

This course also includes twice-daily meditations, to be completed at home.

Can’t make these sessions? Contact your TM centre to request a personalised schedule.

Select the time for your Personal Instruction on #instructionDate#

TM is taught by a registered educational charity committed to making TM’s benefits available to as many people as possible. To honour this mission, the TM course fee is income-based and can be paid in four instalments. We use an honour system and trust in your integrity.

Your course can be rescheduled at any time.

As a registered educational charity, we’re committed to making the TM technique and its benefits accessible to as many people as possible. 
To honour this mission, the TM course fee is income-based and can be paid in four instalments. We use an honour system and trust in your integrity.

Thank you for booking a TM course.

We’ve sent the details to your email. Your teacher will get in touch with you soon.

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Follow-up sessions are completed at home, via a combination of interactive learning on our custom app and remote meetings with your TM teacher.

Three follow-up sessions are completed in person in small groups.

Whether you’re interested in the TM technique for deep inner calm, personal growth, improved health, greater happiness, or anything else, a free TM info session is the best way to get started. It features a presentation of TM and Q&A.

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We’ll send the booking confirmation to your email. If you enter your phone number and agree to receive text messages, we will also remind you about the event via text.

By submitting, you agree to receive automated texts from MFI. Message & data rates may apply. Reply STOP to opt out. Consent not required for purchase. 
MFI does not sell your information or use it for any purpose other than to improve functionality and enhance customer service. See Privacy Notice.

Info sessions at #centerName#

If you're interested in learning more about the TM technique, a free TM info session is the best way to get started.

It features a presentation of TM and a Q&A session.

Meet with a TM teacher in person at your local TM Centre to learn more about the TM technique.

Join an online call with a local TM teacher to learn more about the TM technique.

Info sessions are available
by appointment

Book a Free Info Session | TM

Please select the TM benefits that interest you most, so we can address them at the info session. 

We've sent the confirmation details to your email.

Booked the info session with #teacherForename#

This address will be shared after making a booking

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A three-night residential retreat to learn the TM technique in the calm surroundings of the Maharishi Peace Palace, Suffolk. Includes personal instruction, full-board accommodation, and optional wellness add-ons.

The TM+ course in residence—a retreat into stillness, clarity and personal discovery.

Learning the Transcendental Meditation technique is a significant step. The TM+ course, learnt in residence, offers a quiet space to take that step fully through a residential weekend at the Maharishi Peace Palace in Suffolk.

Rooted in the principles of Vastu design, the Peace Palace is structured to promote balance and coherence. Its architecture and atmosphere support your mind in settling naturally, allowing your practice to unfold with ease.

The TM+ course is a premium three-night residential experience. Over the course of a long weekend, you’ll learn the Transcendental Meditation technique, founded by Maharishi Mahesh Yogi, in a peaceful, purpose-built environment. The weekend includes personal instruction with a certified TM teacher, along with time to rest, reflect, and explore additional practices that support well-being.

Maharishi AyurVeda pulse assessment and consultation (subject to a small additional cost)

Participation in Maharishi AyurVeda wellness retreats (subject to availability)

All instruction is provided by experienced TM teachers at the Peace Palace.

For course fees, accommodation options, arrival and departure times, and other practical information, use the link below.

I would like to receive promotional emails from MFUK.

Call: 03300 886 886
Email: tminresidence@peacepalace.uk
Address: Maharishi Peace Palace, Rendlesham, Woodbridge, Suffolk IP12 2GX

Send us a message

Questions? Ready to book the TM+ course? 

TM+ Course In Residence | Learn Transcendental Meditation at the Peace Palace

Please complete the form so that we can get in touch to schedule a personalized info session or TM course for you.

A TM instructor will be in contact with you soon to arrange your session.

Please complete the form so that we can send you the contact information for your local teacher.

A TM teacher will be in contact with you soon. 
In the meantime, continue your TM journey:

Book a free info session with a TM teacher.

If you'd like to talk to someone you can call +44 1695 51213.

For more information, learn about the benefits of TM practice.

MFI does not sell your information or use it for any purpose other than to improve functionality and enhance customer service. See our Privacy notice.

Have you already learned the TM technique?

I would like to receive emails from Maharishi Foundation.

Please fill out the form to watch the video

Welcome to the Peace Palace

What is the TM+ course?