Speak with a TM teacher: 888-LEARN-TM (888-532-7686)

Archive for the ‘Research’ Category

Transcendental Meditation Significantly Reduces Post-Traumatic Stress in African Refugees

05/13/2013

Soldiers too often return from wars with the life-damaging effects of post-traumatic stress (PTS). But what about the surviving victims of war? Read more

New American Heart Association Report Informs Doctors TM Lowers Blood Pressure

05/09/2013

A new report from the American Heart Association published on April 22 concluded that the Transcendental Meditation (TM) technique lowers blood pressure and recommends that the TM technique may be considered in clinical practice for the prevention and treatment of hypertension. Read more

New Research Shows TM Helps Improve Quality of Life in HIV Patients

04/09/2013

A first-of-its-kind University of Pennsylvania study found that the Transcendental Meditation (TM) technique can help improve vitality and other quality-of-life factors in patients with the HIV virus. Read more

5 New Findings About Stress–And How TM Can Help

03/20/2013

Getting rid of stress so that we can have a calm, creative mind is a good reason to practice the Transcendental Meditation technique each day. Scientists seem to keep giving us even more incentives to meditate. Read more

Autism Spectrum Disorder: Can TM help these children?

03/12/2013

For the first 14 years of his life, Joey Lowenstein couldn’t write or read or speak. He was locked inside himself. Like millions of children who are autistic, Joey struggles to communicate and to fit into the world around him. Read more

Transcendental Meditation Helps Police with Post Traumatic Stress – PTSD

03/04/2013

When Michael Ortiz retired after more than 20 years as a New York State Trooper and undercover DEA agent, his wife Deborah sensed that there was something not right. Michael had trouble sleeping, was hypersensitive to stress… Read more

Meditation Research Conference Held at NY Academy of Sciences

02/26/2013

Meditation researchers from around the country came together to share findings from new studies on a wide range of different meditation traditions, ranging from mindfulness and Zazen to Qi Gong and the Transcendental Meditation technique. Read more

“Transcendental Meditation May Help Stressed Vets” –Bloomberg Businessweek

02/12/2013

Every 65 minutes, a U.S. military veteran committed suicide in 2010. That’s according to a comprehensive study released last Friday by the Department of Veteran Affairs, which tracked veteran suicides from 1999 to 2010 (PDF). Read more

Heart Health Webinar: The Benefits of TM Practice in Promoting Cardiovascular Health

02/08/2013

On January 19, healthcare professionals around the country tuned in online to watch Transcendental Meditation, Stress, and Heart Health—a webinar featuring two leading experts on the TM technique’s benefits in preventing and treating cardiovascular disease. Read more

Can Transcendental Meditation Help Military Rape Victims?

02/04/2013

In a recent series in the Huffington Post, advocates of those who have become victims of sexual assault in the military were invited to speak out about how those who have experienced military sexual trauma (MST) can be helped. Read more

See more