Author Archive

My Journey Through Grief

my journey through grief
07/28/2015

There were so many things to navigate those first few months, things I could never really imagine that were surprising, hurtful, and emotionally jarring. I believe with my whole heart that TM allowed me to function better, heal faster, and manage the intense PTSD that occurs around a traumatic event. Read more

Blog Yahoo Health

What Kind Of Life Do You Want To Live? Frantic, Stressed, And Distracted—Or Centered, Focused, Healthy, And Clear?

07/14/2015

Highlights from a live online Q&A with Bob Roth, hosted by Yahoo Health. Find out about the Transcendental Meditation technique and relationships, the best times to meditate, and practicing meditation at your workplace. Read more

Be You Programme

These Children Are Struggling To Survive Within The School System. The Be You Program Found A Way To Help

05/16/2015

“Our goal is that each of you recognize the precious nature of who you really are and the immense opportunity that is your life. And that you develop a passion and confidence to go for what you want and to be who you are.” Read more

Lindsey Adelman Blog

See What Happens When Designer Lindsey Adelman And Her Staff Stop Working Each Day

05/01/2015

Designer and studio founder Lindsey Adelman and her team of designers, artists, managers and staff learned the Transcendental Meditation technique. Read more

Happiness is not a state to arrive at-2

Does Success Lead To Happiness, Or Does Happiness Lead To Success?

04/30/2015

Psychologist Shawn Achor, one of the world’s leading experts on the connection between happiness and success, argues that most of us are seeking happiness in the wrong place! Read more

Stress Blog

There Is A Difference Between ‘Stress’ And ‘Stressors,’ And You Need To Know What It Is

04/19/2015

The statistics about stress these days are shocking, and a big deal. 77% of adults report regularly experiencing physical symptoms caused by stress, and an estimated 75% to 90% of visits to primary care physicians are stress-related. Having a means to reduce stress in your life is crucial! Read more

David Lynch Esquire TV Interview

Dive In Day After Day, Life Gets Better And Better – David Lynch On Transcendental Meditation

04/10/2015

David Lynch, whose non-profit foundation has changed the lives of so many, succinctly describes how he came to practice the TM technique and what it has added to his life and work. Read more

Women In The Media Play Button

Women in the Media Who Meditate: A David Lynch Foundation Event Benefitting Abused Women and Children

04/03/2015

On April 16th in NYC, eight notable “women in the media who meditate” are coming together for a luncheon roundtable discussion to introduce the TM technique as a tool for overcoming stress, improving performance, and enhancing work-life balance in life. Proceeds will help provide the TM technique to women and girls in NYC who are survivors of violence and abuse. Read more

Charlotte-Beck

An Interview With A Doctor: Do You Recommend Transcendental Meditation To Your Patients?

03/17/2015

Dr. Charlotte Bech explains when and why she recommends the Transcendental Meditation technique to her patients, and what happens after they learn. Read more

Transcendental Meditation

Mind Medicine – Ours Magazine On Transcendental Meditation

03/06/2015

An Ours Magazine contributor explores different types of meditations and their personal experience learning the TM technique. Read more

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