Author Archive

4 Millennials Try Transcendental Meditation For 60 Days

Buzzfeed Transcendental Meditation
10/29/2015

“I have a resting nice face, but a lot of times behind it, it’s just like… panic. So my expectation [with trying TM] is to be calmer, and for my mind to race less.” Watch the video


10 Best Love Quotes

The 10 Best Quotes About Love (They’re Not What You Expect!)

02/13/2015

The general focus on Valentine’s Day is romantic love, but love is so much more than that. Read more


meditating girl

The Modern-Day, Generic Meditator – Who It Is And How To Tell If You’re One

01/23/2015

Gone are the days when you could pick a meditator out of the crowd based on their clothing, hairstyle, or profession. Read more


Cozy Feet

Gift Shopping, Travel Delays, And Family Gatherings. Oh My! How To Stay Stress-Free During The Holidays

12/19/2014

The holidays are meant to be relaxing and fun, not exhausting and overwhelming! Here are a few tips to help you stay stress-free and make the most of the season. Happy holidays! Read more


Rose and Dad

9 Things I Notice When I Stop Meditating

11/03/2014

Sometimes my conventional instincts overshadow what I know from experience to be true, but I always come back to my regular Transcendental Meditation practice, because, not to give anything away, without it, I start feeling less awesome. Read more.


Roadtrip

7 Great Places To Meditate On The Go

09/16/2014

You don’t need a “meditation room” to meditate, but sometimes it’s hard to find a place when your life is go go go. Here are some ideas to help you out, no matter where you find yourself. Read more.