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Author Archive

How Transcendental Meditation Helped Me Through a Traumatic Experience

Heather Spero
10/27/2014

Traumatic incidences are usually unavoidable. Your plans probably never include them, yet they happen all the same, which can leave you with a feeling of powerlessness. You’re not powerless though. Read more.

Jerry Seinfeld Interview

Jerry Seinfeld: “The Thing That I Love More Than Money, More Than Love, More Than Just About Anything”

10/01/2014

Everyone’s got some of this, although many don’t have enough, and I rarely meet a person who doesn’t want more. And it’s not…well, watch and find out for yourself what Jerry Seinfeld calls “the greatest riches in human life,” and how you can get more. Read more.

Roadtrip

7 Great Places To Meditate On The Go

09/16/2014

You don’t need a “meditation room” to meditate, but sometimes it’s hard to find a place when your life is go go go. Here are some ideas to help you out, no matter where you find yourself. Read more.

Katy Perry

5 Female Performers Share The Way They Relax And Find Inner Peace

09/10/2014

6 million people have learned the TM technique. Here’s what 5 of them – Katy Perry, Liv Tyler, Lykke Li, Sky Ferreira, and Sheryl Crow – have to say about it. Read more.

Ellen Degeneres

If You’re One Of The People Who Thinks Meditation Isn’t For You, Watch This And Think Again

09/08/2014

Many people think meditation means having to control your mind in some way. But what if you’re not good at that? Ellen DeGeneres had the same thought, and discusses how the TM technique fits into that paradigm. Read more

By J P Hansen

Me, Myself, And Transcendental Meditation – An Experiment In Health And Happiness

08/30/2014

Halfway through a year committed to exercising every day and healthy eating, Heather Serody realized something was missing from her routine. She was taking great care of her body, but what about her mind? Read more.

Woman in Field

A Group Of Grieving Mothers Hope To Rediscover Inner Peace With Transcendental Meditation

08/24/2014

When you lose a child, the world kind of shrinks. That’s how this informal group of Chicago mothers found each other. Bound together by the tragedies of inner-city violence, they each sought a way to live normal lives again. Read more.

David Lynch by Ash Carter

David Lynch and Rick Rubin on a Crusade For Inner Peace (Town & Country)

08/13/2014

Town & Country writer Ash Carter explores how the TM technique connects the lives of film director David Lynch and music producer Rick Rubin, who he dubs “The Wizards Of Weird.” Read more.

Sgt. James Thrasher

US Marine Sgt. Thrasher Was Skeptical, But He Was Out Of Options

08/08/2014

Thousands of veterans and soldiers are practicing this to deal with the inner turmoil they’re bringing home from war, but US Marine Corps Sergeant James Thrasher was skeptical. Read more.

Meditate-To-Sharpen-Your-Assertive-Edge

Meditate To Sharpen Your Assertive Edge – Financial Times

07/29/2014

No need to worry about losing your “edge”. Those who practice the TM technique are finding it does quite the opposite – improving focus and creativity. Charles Wallace of the Financial Times discusses his own experience with stress and meditation. Read more

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