Speak with a TM teacher: 888-LEARN-TM (888-532-7686)

Author Archive

It’s About Giving People A Practice That Will Change Their Lives

Dive Within
07/22/2014

Live The Process, an online collaborative guide to wellness and holistic health, shares stories featuring the Transcendental Meditation technique in concurrence with the launch of a new project, of which a portion of the proceeds will go to support the David Lynch Foundation. Read more

Hugh Jackman at David Lynch Foundation Change Begins Within Gala

How To Handle Stress and Live Authentically According to Hugh Jackman

07/10/2014

Hugh Jackman talks to Bob Roth about the role the TM technique plays with stress and being an actor, living an authentic life, and staying connected with his true self. “People say, ‘Oh, you’re down to earth’ and I go, ‘No, it’s just that meditation makes me see what’s true and real.’” Read more.

Norman Rosenthal

Mindfulness and Transcendental Meditation – A Georgetown Researcher’s One Minute Comparison

06/30/2014

There are many different meditations being practiced today, but different meditations have different methods, practices, and results. Let’s not compare apples to oranges. In 1 minutes and 31 seconds, renowned psychiatrist Norman Rosenthal explains the difference between the TM technique and Mindfulness Meditation. Read more

Dr. Rosenthal and Jerry Yellin

NBC Interviews a Veteran and a Psychologist on Overcoming PTSD with Transcendental Meditation

06/19/2014

In a segment aired on Washington D.C.’s NBC4 News, WWII veteran Jerry Yellin and psychologist Norman Rosenthal discuss their experience with the TM technique and PTSD. Read more

Lena Dunham Play Button

Why Does Lena Dunham Make Time for Transcendental Meditation During Her 12+ Hour Days On Set?

06/11/2014

Lena Dunham, star and super-power behind the HBO series “Girls,” shares how she came to learn Transcendental Meditation as a 9-year-old, and how it has helped her since then, both on and off set. Read more

PTSD Play Button

Our Veterans are Lacking a Crucial Tool, and It’s Not Just Inconvenient – It’s Debilitating, and It’s Deadly.

05/23/2014

Our nations heroes deserve to live happy lives after serving our country. Unfortunately many of them are not, because they can’t find peace. Every 80 minutes, a veteran in the United States of America commits suicide, because they don’t have the tools they need to survive post-traumatic stress. Read more

adhd

Think People With ADHD Can’t Practice Transcendental Meditation? Wrong! They Can, and Get This… It Helps

05/15/2014

For years artist Aaron Axelrod struggled with ADHD and the medications prescribed to treat it. In his own words, “Adderall is like Speed. It got to a point where it was kind of taking over my life.” He wanted a way to calm down without using drugs. Read more

Judy Greer Play Button

Judy Greer Takes Us Inside an Unusual LA Public School, Where Students and Teachers Practice Transcendental Meditation

05/07/2014

“There were these days before that I had anxiety, and had to worry about whether I would get it during Biology or Algebra. After TM, I felt my worries going away, along with anxiety. When I meditate, it takes out all the tension inside of you and it’s really calming.” Read more

Daniel Gannon

PTSD Treatments: From Lobotomies to Meditation

03/27/2014

With more and more veterans returning from overseas with the life-threatening and under-diagnosed Post-Traumatic Stress Disorder, it’s increasingly apparent that the standard treatment isn’t doing the trick. Read more