Live The Process, an online collaborative guide to wellness and holistic health, shares stories featuring the Transcendental Meditation technique in concurrence with the launch of a new project, of which a portion of the proceeds will go to support the David Lynch Foundation. Read more
Hugh Jackman talks to Bob Roth about the role the TM technique plays with stress and being an actor, living an authentic life, and staying connected with his true self. “People say, ‘Oh, you’re down to earth’ and I go, ‘No, it’s just that meditation makes me see what’s true and real.’” Read more.
There are many different meditations being practiced today, but different meditations have different methods, practices, and results. Let’s not compare apples to oranges. In 1 minutes and 31 seconds, renowned psychiatrist Norman Rosenthal explains the difference between the TM technique and Mindfulness Meditation. Read more
In a segment aired on Washington D.C.’s NBC4 News, WWII veteran Jerry Yellin and psychologist Norman Rosenthal discuss their experience with the TM technique and PTSD. Read more
Lena Dunham, star and super-power behind the HBO series “Girls,” shares how she came to learn Transcendental Meditation as a 9-year-old, and how it has helped her since then, both on and off set. Read more
Our Veterans are Lacking a Crucial Tool, and It’s Not Just Inconvenient – It’s Debilitating, and It’s Deadly.
Our nations heroes deserve to live happy lives after serving our country. Unfortunately many of them are not, because they can’t find peace. Every 80 minutes, a veteran in the United States of America commits suicide, because they don’t have the tools they need to survive post-traumatic stress. Read more
Think People With ADHD Can’t Practice Transcendental Meditation? Wrong! They Can, and Get This… It Helps
For years artist Aaron Axelrod struggled with ADHD and the medications prescribed to treat it. In his own words, “Adderall is like Speed. It got to a point where it was kind of taking over my life.” He wanted a way to calm down without using drugs. Read more
Judy Greer Takes Us Inside an Unusual LA Public School, Where Students and Teachers Practice Transcendental Meditation
“There were these days before that I had anxiety, and had to worry about whether I would get it during Biology or Algebra. After TM, I felt my worries going away, along with anxiety. When I meditate, it takes out all the tension inside of you and it’s really calming.” Read more