Author Archive

4 Millennials Try Transcendental Meditation For 60 Days

Buzzfeed Transcendental Meditation

“I have a resting nice face, but a lot of times behind it, it’s just like… panic. So my expectation [with trying TM] is to be calmer, and for my mind to race less.” Watch the video

10 Best Love Quotes

The 10 Best Quotes About Love (They’re Not What You Expect!)


The general focus on Valentine’s Day is romantic love, but love is so much more than that. Read more

meditating girl

The Modern-Day, Generic Meditator – Who It Is And How To Tell If You’re One


Gone are the days when you could pick a meditator out of the crowd based on their clothing, hairstyle, or profession. Read more

Cozy Feet

Gift Shopping, Travel Delays, And Family Gatherings. Oh My! How To Stay Stress-Free During The Holidays


The holidays are meant to be relaxing and fun, not exhausting and overwhelming! Here are a few tips to help you stay stress-free and make the most of the season. Happy holidays! Read more

Rose and Dad

9 Things I Notice When I Stop Meditating


Sometimes my conventional instincts overshadow what I know from experience to be true, but I always come back to my regular Transcendental Meditation practice, because, not to give anything away, without it, I start feeling less awesome. Read more.


7 Great Places To Meditate On The Go


You don’t need a “meditation room” to meditate, but sometimes it’s hard to find a place when your life is go go go. Here are some ideas to help you out, no matter where you find yourself. Read more.